Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis - Couverture souple

Hugstad, Kristi

Couverture souple

ISBN 10 : 1608686353 ISBN 13 : 9781608686353

Editeur : New World Library, 2019

Synopsis

YOU DON'T HAVE TO COPE ALONE

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing:

- Depression - Academic or parental pressures - Eating disorders - Bullying - Self-harm - PTSD - Peer pressure - Anxiety - Substance abuse - Technology addiction - Suicidal thoughts or actions

A propos du livre

À propos de l'auteur

Kristi Hugstad is a certified grief recovery specialist, speaker, credentialed health educator, and grief and loss facilitator for recovering addicts. She frequently speaks at high schools and is the host of The Grief Girl podcast and talk radio show. She lives in Orange County, California.

Détails de l'édition

• Éditeur: New World Library
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1608686353
• ISBN 13: 9781608686353
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible