Manage Your Menopause Naturally: The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being - Couverture souple

Stewart, Maryon; Wolloch, Emmanuela

Couverture souple

ISBN 10 : 1608686825 ISBN 13 : 9781608686827

Editeur : New World Library, 2021

Synopsis

Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is. Many modern books on menopause offer worthy insights and advice, others are written in bewildering medicalese, and many others recommend unproven, piecemeal approaches to various symptoms. Here, Maryon Stewart outlines something different: a wonderfully comprehensive six-week Natural Menopause Solution with steps that a woman can take immediately to feel better right away. A series of detailed questionnaires helps women assess which areas of their lives most need addressing -- from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Stewart then shows readers exactly what to do, nutritionally and in other areas of their lives, to overcome their symptoms. The powerful results of Stewart's program don't end after six weeks; instead, they point the way toward not just a good life, but a life that's better than ever.

A propos du livre

À propos de l?auteur

Maryon Stewart spent many years helping women through her clinic in London. In 2018 she was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail. She divides her time between Miami and New York City. Emmanuela Wolloch, MD, is Miami's premier private gynecologist.

Détails de l'édition

• Éditeur: New World Library
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1608686825
• ISBN 13: 9781608686827
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
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