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The Yogi’s Way: Transform Your Mind, Health, and Reality - Couverture souple

Datta, Reema

 
9781608689408: The Yogi’s Way: Transform Your Mind, Health, and Reality
Couverture souple
ISBN 10 : 1608689409 ISBN 13 : 9781608689408
Editeur : New World Library, 2025

Synopsis

FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE

Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form -- an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Her holistic program integrates movement and breathwork with visualization, meditation, and awareness practices. The Yogi's Way will help you overcome challenging thoughts and emotions such as fear and anxiety, awaken your creative potential, and connect with consciousness -- the deepest and most powerful part of yourself.

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À propos de l'auteur

Reema Datta, founder of the Yogi's Way, first learned yoga and Ayurveda from her mother, grandmothers, and grandfather, who wrote several books and gave seminars worldwide on Vedic philosophy and history. Datta has taught yoga and Ayurveda workshops, retreats, and trainings in more than twenty countries across five continents. She lives in Taos, New Mexico.


Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
New World Library
Date d'édition
2025
Langue
anglais
ISBN 10 
1608689409
ISBN 13 
9781608689408
Reliure
Broché
Nombre de pages
296
Coordonnées du fabricant
non disponible
Personne responsable
non disponible