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Synopsis
Book by Harris Russ
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Sometimes it's a startling reality gap caused by the death of a loved one, for example, or a serious illness, a freak accident, divorce or the loss of a job. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form your 'reality gap' may take, one thing's for sure: it can cause us great distress. Based on the scientifically proven mindfulness-based approach called 'Acceptance and Commitment Therapy' (ACT), this self-help book will teach you how to cope effectively when life hurts and you will learn not only how to survive life's unexpected curve balls, but also how to thrive, despite them.
Biographie de l'auteur
Dr Russ Harris is one of Australia's foremost practitioners and trainers of Acceptance and Commitment Therapy (ACT), a mindfulness-based psychological therapy that aims to help you to reduce stress, overcome fear and find fulfilment. He is one of the world's leading authorities in ACT, and regularly travels internationally to train a wide variety of professionals in the approach. He is the author of The Happiness Trap, an international bestseller which has been translated into 22 languages, and The Confidence Gap.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The reality slap takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sure--it hurts And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: -Find peace in the midst of your pain -Rediscover calm in the midst of chaos -Turn difficult emotions into wisdom and compassion -Find fulfillment, even when you can't get what you want -Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide. N° de réf. du vendeur 00110624534
Acheter D'occasion
EUR 4,08
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The reality slap takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sure--it hurts And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: -Find peace in the midst of your pain -Rediscover calm in the midst of chaos -Turn difficult emotions into wisdom and compassion -Find fulfillment, even when you can't get what you want -Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide. N° de réf. du vendeur 00110123909
Acheter D'occasion
EUR 4,08
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
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The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.160882280X.VG
Acheter D'occasion
EUR 4,08
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image fournie par le vendeur
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.160882280X.VG
Acheter D'occasion
EUR 4,08
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. The reality slap takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sure--it hurts And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: -Find peace in the midst of your pain -Rediscover calm in the midst of chaos -Turn difficult emotions into wisdom and compassion -Find fulfillment, even when you can't get what you want -Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide. N° de réf. du vendeur CIN160882280XG
Acheter D'occasion
EUR 5,92
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
Image d'archives
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. The reality slap takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sure--it hurts And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: -Find peace in the midst of your pain -Rediscover calm in the midst of chaos -Turn difficult emotions into wisdom and compassion -Find fulfillment, even when you can't get what you want -Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide. N° de réf. du vendeur CIN160882280XVG
Acheter D'occasion
EUR 5,92
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Couverture souple
Vendeur : Austin Goodwill 1101, Austin, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. Book shows noticeable wear from use. May include writing, highlighting, or other markings, but not excessive. Cover or edges may have visible wear. The book remains complete and fully readable. N° de réf. du vendeur CTXV.160882280X.A
Acheter D'occasion
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Expédition à EUR 2,96
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image fournie par le vendeur
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill, Brooklyn Park, MN, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. N° de réf. du vendeur MINV.160882280X.VG
Acheter D'occasion
EUR 3,46
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Signs of wear and consistent use. N° de réf. du vendeur GICWV.160882280X.G
Acheter D'occasion
EUR 3,46
Expédition à EUR 3,58
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Edité par
New Harbinger Publications, 2012
ISBN 10 : 160882280X
ISBN 13 : 9781608822805
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. N° de réf. du vendeur GICWV.160882280X.A
Acheter D'occasion
EUR 3,46
Expédition à EUR 3,58
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 4 disponible(s)