Hardback. Etat : Good. It's not about willpower--it's about your body chemistry You've tried dieting, and, after some initial success, you always seem to put the weight back on. Stop blaming yourself! The problem isn't with you; it's with the diets themselves. Many are based on the glycemic index, which doesn't make a distinction between good carbohydrates, such as carrots, from bad ones like starches--potatoes, white pasta, sugar, etc. Nor do they take into account real-life serving sizes; the GI numbers are based on lab-controlled portions. The good news is that nutritional scientists have developed the glycemic load, a powerful new tool for controlling weight that's based on what people actually eat and allows for more of a variety of foods. In The Glycemic-Load Diet, cardiologist Dr. Rob Thompson unveils a revolutionary eating and exercise plan that helps you reverse insulin resistance, allowing you to: Eat more of the foods you like Eliminate cravings for starchy foods Eat chocolate and still lose weight! Speed up your metabolism with regular, non-strenuous exercise Keep the weight off without dieting. N� de r�f. du vendeur 00088672786

Contacter le vendeur

Acheter D'occasion

EUR 4,68

Livraison gratuite
Exp�dition nationale�: Etats-Unis

Quantit� disponible : 9 disponible(s)

Ajouter au panier

Image d'archives

The Glycemic Load Diet: Lose Weight and Balance Blood Sugar with This Powerful New Program

Rob Thompson

Edit� par Rodale Books, 2011

ISBN 10 : 1609610539 ISBN 13 : 9781609610531

Ancien ou d'occasion Couverture rigide

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Hardback. Etat : Fair. It's not about willpower--it's about your body chemistry You've tried dieting, and, after some initial success, you always seem to put the weight back on. Stop blaming yourself! The problem isn't with you; it's with the diets themselves. Many are based on the glycemic index, which doesn't make a distinction between good carbohydrates, such as carrots, from bad ones like starches--potatoes, white pasta, sugar, etc. Nor do they take into account real-life serving sizes; the GI numbers are based on lab-controlled portions. The good news is that nutritional scientists have developed the glycemic load, a powerful new tool for controlling weight that's based on what people actually eat and allows for more of a variety of foods. In The Glycemic-Load Diet, cardiologist Dr. Rob Thompson unveils a revolutionary eating and exercise plan that helps you reverse insulin resistance, allowing you to: Eat more of the foods you like Eliminate cravings for starchy foods Eat chocolate and still lose weight! Speed up your metabolism with regular, non-strenuous exercise Keep the weight off without dieting. N� de r�f. du vendeur 00108789633

Contacter le vendeur

Acheter D'occasion

EUR 4,68

Livraison gratuite
Exp�dition nationale�: Etats-Unis

Quantit� disponible : 1 disponible(s)

Ajouter au panier

Image d'archives

Glycemic Load Diet Lose Weight and Reverse Insulin Resistance with This Powerful New Program

Rob Thompson MD

Edit� par Rodale Press, Inc., 2006

ISBN 10 : 1609610539 ISBN 13 : 9781609610531

Ancien ou d'occasion Couverture rigide

Vendeur : Wonder Book, Frederick, MD, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : Very Good. Very Good condition. N� de r�f. du vendeur E03H-00335

Contacter le vendeur

Acheter D'occasion

EUR 4,71

Livraison gratuite
Exp�dition nationale�: Etats-Unis

Quantit� disponible : 1 disponible(s)

Ajouter au panier

Image d'archives

Glycemic Load Diet Lose Weight and Reverse Insulin Resistance with This Powerful New Program

Rob Thompson MD

Edit� par Rodale, 2006

ISBN 10 : 1609610539 ISBN 13 : 9781609610531

Ancien ou d'occasion Couverture rigide

Vendeur : More Than Words, Waltham, MA, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : Good. A sound copy with only light wear. Overall a solid copy at a great price! N� de r�f. du vendeur WAL-T-4e-01286

Contacter le vendeur

Acheter D'occasion

EUR 1,15

Exp�dition �EUR 3,59
Exp�dition nationale�: Etats-Unis

Quantit� disponible : 1 disponible(s)

Ajouter au panier

Image fournie par le vendeur

Glycemic Load Diet Lose Weight and Reverse Insulin Resistance with This Powerful New Program

Rob Thompson MD

Edit� par Rodale, 2006

ISBN 10 : 1609610539 ISBN 13 : 9781609610531

Ancien ou d'occasion Couverture rigide

Vendeur : Greenworld Books, Arlington, TX, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : very_good. Fast Free Shipping �" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N� de r�f. du vendeur GWV.1609610539.VG

Contacter le vendeur

Acheter D'occasion

EUR 4,93

Livraison gratuite
Exp�dition nationale�: Etats-Unis

Quantit� disponible : 3 disponible(s)

Ajouter au panier

Image fournie par le vendeur

Glycemic Load Diet Lose Weight and Reverse Insulin Resistance with This Powerful New Program

Rob Thompson MD

Edit� par Rodale, 2006

ISBN 10 : 1609610539 ISBN 13 : 9781609610531

Ancien ou d'occasion Couverture rigide

Vendeur : Greenworld Books, Arlington, TX, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : like_new. Fast Free Shipping �" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! N� de r�f. du vendeur GWV.1609610539.LN

Contacter le vendeur

Acheter D'occasion

EUR 4,93

Livraison gratuite
Exp�dition nationale�: Etats-Unis

Quantit� disponible : 1 disponible(s)

Ajouter au panier

There are 30 autres exemplaires de ce livre sont disponibles

Afficher tous les r�sultats pour ce livre

Articles li�s � The Glycemic Load Diet

The Glycemic Load Diet - Couverture rigide

R�sultats de recherche pour The Glycemic Load Diet

Acheter D'occasion

Acheter D'occasion

Acheter D'occasion

Acheter D'occasion

Acheter D'occasion

Acheter D'occasion

Acheter D'occasion

Acheter D'occasion

Acheter D'occasion

Acheter D'occasion

There are 30 autres exemplaires de ce livre sont disponibles