Articles liés à Bike Your Butt Off!: A Breakthrough Plan to Lose Weight...
Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!) - Couverture souple
L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBN
Used. Very Good conditions. May have soft reading marks and name of the previous owner.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur :
Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike.
Whether readers have just a little bit of weight to lose or a lot, Bike Your Butt Off! will help them meet their weight-loss goals in no time, thanks to its expert-tested food and exercise plans from authors Selene Yeager and Leslie Bonci. By outlining basic rules of the road, social elements of cycling, and the sustaining weight-loss benefits of cycling, Bike Your Butt Off! distills the core fundamentals of cycling so that any beginner can adopt it as a lifelong endeavor.
With delicious nutritional information, tips, training plans, and fat-burning and heart-pumping exercises to help maximize workouts, readers will see the pounds melt off while having the time of their lives.
Biographie de l'auteur :
Whether readers have just a little bit of weight to lose or a lot, Bike Your Butt Off! will help them meet their weight-loss goals in no time, thanks to its expert-tested food and exercise plans from authors Selene Yeager and Leslie Bonci. By outlining basic rules of the road, social elements of cycling, and the sustaining weight-loss benefits of cycling, Bike Your Butt Off! distills the core fundamentals of cycling so that any beginner can adopt it as a lifelong endeavor.
With delicious nutritional information, tips, training plans, and fat-burning and heart-pumping exercises to help maximize workouts, readers will see the pounds melt off while having the time of their lives.
SELENE YEAGER is a trusted authority on training, nutrition, and weight loss for Bicycling. She is the author of several books and writes regularly for Runner's World, Prevention, Shape, and Self. She lives in Emmaus, PA.
LESLIE BONCI, MPH, RD, is the director of sports nutrition at the University of Pittsburgh Medical Center. She counsels clients ranging from individuals struggling to lose weight to scholarship athletes at Pitt who want to achieve better performance.
LESLIE BONCI, MPH, RD, is the director of sports nutrition at the University of Pittsburgh Medical Center. She counsels clients ranging from individuals struggling to lose weight to scholarship athletes at Pitt who want to achieve better performance.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRodale Books
- Date d'édition2014
- ISBN 10 1609615921
- ISBN 13 9781609615925
- ReliureBroché
- Nombre de pages304
- Evaluation vendeur
Acheter neuf
En savoir plus sur cette édition
EUR 24,29
Frais de port :
EUR 3,21
Vers Etats-Unis
Meilleurs résultats de recherche sur AbeBooks
Image d'archives
Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)
Edité par
Rodale Books
(2014)
ISBN 10 : 1609615921
ISBN 13 : 9781609615925
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. New. N° de réf. du vendeur Wizard1609615921
Acheter neuf
EUR 24,29
Autre devise
Image d'archives
Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)
Edité par
Rodale Books
(2014)
ISBN 10 : 1609615921
ISBN 13 : 9781609615925
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think1609615921
Acheter neuf
EUR 25,88
Autre devise
Image d'archives
Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)
Edité par
Rodale
(2014)
ISBN 10 : 1609615921
ISBN 13 : 9781609615925
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : new. N° de réf. du vendeur FrontCover1609615921
Acheter neuf
EUR 26,96
Autre devise
Image d'archives
Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)
Edité par
Rodale Books
(2014)
ISBN 10 : 1609615921
ISBN 13 : 9781609615925
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. New. Fast Shipping and good customer service. N° de réf. du vendeur Holz_New_1609615921
Acheter neuf
EUR 30,22
Autre devise
Image d'archives
Bike Your Butt Off!
Edité par
Rodale International Limited
(2014)
ISBN 10 : 1609615921
ISBN 13 : 9781609615925
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : New. pp. 304. N° de réf. du vendeur 2650994418
Acheter neuf
EUR 33,42
Autre devise
Image d'archives
Bike Your Butt Off!
Edité par
Rodale International Limited
(2014)
ISBN 10 : 1609615921
ISBN 13 : 9781609615925
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : New. pp. 304 This item is printed on demand. N° de réf. du vendeur 58565421
Acheter neuf
EUR 36,03
Autre devise
Image d'archives
Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)
Edité par
Rodale Books
(2014)
ISBN 10 : 1609615921
ISBN 13 : 9781609615925
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. Buy for Great customer experience. N° de réf. du vendeur GoldenDragon1609615921
Acheter neuf
EUR 50,22
Autre devise
Image d'archives
Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!)
Edité par
Rodale Books
(2014)
ISBN 10 : 1609615921
ISBN 13 : 9781609615925
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new1609615921
Acheter neuf
EUR 51,56
Autre devise