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The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools - Couverture souple

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Burfoot, Amby; Yasso, Bart; Bede, Pamela Nisevich; Van Allen, Jennifer; Editors Of Runner's World Maga

 
9781609616847: The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
Couverture souple
ISBN 10 : 1609616847 ISBN 13 : 9781609616847
Editeur : Rodale Books, 2012

Synopsis

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World 

Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. 

The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. 

Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Bart Yasso is the author of My Life on the Run and chief running officer at Runner's World. He lives in Bethlehem, PA.

Amby Burfoot, Runner's World's editor at large and winner of the 1968 Boston Marathon, has run more than 100,000 lifetime miles (and counting). He lives in Emmaus, PA.

Jen Van Allen manages the Runner's World Challenge program and regularly contributes to the magazine. She lives in Bryn Mawr, PA.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rodale Books
Date d'édition
2012
Langue
anglais
ISBN 10 
1609616847
ISBN 13 
9781609616847
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
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