Diabetes Rescue Diet: Conquer Diabetes Naturally While Eating and Drinking What You Love - Even Chocolate and Wine! - Couverture rigide

Bricklin, Mark

 
9781609618483: Diabetes Rescue Diet: Conquer Diabetes Naturally While Eating and Drinking What You Love - Even Chocolate and Wine!
Couverture rigide
ISBN 10 : 1609618483 ISBN 13 : 9781609618483
Editeur : Rodale Pr, 2013

Synopsis

Book by Bricklin Mark

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Imagine a diet so easy and yet so powerful that it could not only balance out-of-control blood sugar, but effectively reverse insulin resistance, freeing people everywhere from the restraints of type 2 diabetes. That plan has arrived. Diabetes Rescue Diet promises good, wholesome food without making readers count calories, buy exotic supplements, or completely change their daily routines—no sacrifice required! The plan is inspired by a Mediterranean diet chock full of whole grains, olive oil, and hearty fare that is proven to reduce blood sugar and cholesterol levels and lower the risk of heart disease and other serious health threats. Readers will still eat favorites like pasta, meatloaf, and pork tenderloin (chocolate and ice cream, too!), but will also savor new dishes like Oven-Fried Tilapia and Pineapple Roasted Sweet Potatoes.



Diabetes Rescue Diet isn't just about food, though. Also included are a 21-day walking plan to get readers moving and improve blood circulation in just 15 to 30 minutes a day; a dining-out guide that proves "delicious" doesn't have to mean "dangerous" when it comes to diabetes; and a chapter of "healthy shortcuts" to try right now for head-to-toe to protection from disease. With more than 80 mouthwatering dishes and expert advice, Mark Bricklin's Diabetes Rescue Diet is the last stop on the road to reversing diabetes and attaining great health for life.

Biographie de l'auteur

Mark Bricklin, an award-winning journalist, was founding editor of Men's Health magazine and was editor-in-chief and a columnist for Prevention magazine for more than 20 years. He lives in Center Valley, PA.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rodale Pr
Date d'édition
2013
Langue
anglais
ISBN 10 
1609618483
ISBN 13 
9781609618483
Reliure
Relié
Nombre de pages
356
Coordonnées du fabricant
non disponible
Personne responsable
non disponible