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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers - Couverture souple
Synopsis
A revised edition of the ultimate week-by-week training journal for runners of all abilities— from the top experts in the sport
Runner's World Training Journal - by the Editors of Runner's World - provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes—s well as weekly doses of information on training, nutrition, and injury prevention—eaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records.
The only runner's training journal with full-color photos throughout and top-notch tips from the experts at Runner's World, this handsomely redesigned journal provides:
• Smear-proof paper and a handy spiral binding for ease of use
• A mple space for readers to record facts about each day's run—including route, distance, time, and cross-training—and to note how they felt at the time
• A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily
• Advice for runners on how to analyze their data and set new goals for the next year
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Edité par
Rodale Books, 2012
ISBN 10 : 1609618548
ISBN 13 : 9781609618544
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR010506080
Quantité disponible : 1 disponible(s)
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Runner's World Training Journal
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Spiral-bound. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781609618544
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Runner's World Training Journal
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Spiral-bound. Etat : Very Good. Runner's World Training Journal This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781609618544
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Edité par
Rodale Incorporated, 2012
ISBN 10 : 1609618548
ISBN 13 : 9781609618544
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbs4056885591
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Runner's World Training Journal : A Daily Dose of Motivation, Training Tips and Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Edité par
Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10 : 1609618548
ISBN 13 : 9781609618544
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Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 10874587-6
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Runner's World Training Journal : A Daily Dose of Motivation, Training Tips and Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Edité par
Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10 : 1609618548
ISBN 13 : 9781609618544
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 50424668-6
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Runner's World Training Journal
Edité par
Rodale International Limited, 2012
ISBN 10 : 1609618548
ISBN 13 : 9781609618544
Neuf
Couverture souple
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
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Etat : New. pp. 192. N° de réf. du vendeur 1850979099
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Runner?s World Training Journal
Edité par
Rodale Incorporated, 2012
ISBN 10 : 1609618548
ISBN 13 : 9781609618544
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2012. 3rd Edition. Spiral-bound. Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals. Editor(s): Editors of Runner's World. Num Pages: 208 pages, 100 colour photographs. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 225 x 171 x 13. Weight in Grams: 398. . . . . . N° de réf. du vendeur V9781609618544
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Runner's World Training Journal
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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SPL. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FV-9781609618544
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Runner's World Training Journal
Edité par
Rodale International Limited, 2012
ISBN 10 : 1609618548
ISBN 13 : 9781609618544
Neuf
Couverture souple
Vendeur : Majestic Books, Hounslow, Royaume-Uni
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Etat : New. pp. 192 This item is printed on demand. N° de réf. du vendeur 58613454
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