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Chicken Soup for the Soul: Making Me Time: 101 Stories About Self-Care and Balance - Couverture souple
Synopsis
“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you!
Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most.
These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature.
Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who:
- Put an hour for themselves on their daily to-do lists
- Pursued long-delayed sports, hobbies, or volunteer work
- Discovered themselves through travel, fitness, or new careers
- Learned to ask for help instead of doing it all
- Started treating themselves as well as they would treat a guest
- Stopped seeing the people who weren’t making them happy
- Rediscovered the benefits of exercising and being outside in nature
- Created their own personal spaces in their homes or outdoors
- Decluttered their calendars or their homes—and felt liberated
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Amy Newmark is Publisher and Editor-in-Chief of Chicken Soup for the Soul.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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EUR 3,42 expédition depuis Etats-Unis vers France
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Chicken Soup for the Soul: Making Me Time : 101 Stories about Self-Care and Balance
Edité par
Chicken Soup for the Soul Publishing, LLC, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 52191077-20
Quantité disponible : 1 disponible(s)
Image d'archives
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
Edité par
Chicken Soup for the Soul, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. N° de réf. du vendeur G1611590744I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
Edité par
Chicken Soup for the Soul, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. N° de réf. du vendeur G1611590744I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
Edité par
Chicken Soup for the Soul, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. N° de réf. du vendeur G1611590744I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Chicken Soup for the Soul: Making Me Time: 101 Stories about Self-Care and Balance
Edité par
Chicken Soup for the Soul, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. N° de réf. du vendeur G1611590744I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Chicken Soup for the Soul: Making Me Time: 101 Stories About Self-Care and Balance
Edité par
Chicken Soup for the Soul, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011717028
Quantité disponible : 1 disponible(s)
Image d'archives
Chicken Soup for the Soul: Making Me Time : 101 Stories about Self-Care and Balance
Edité par
Chicken Soup for the Soul Publishing, LLC, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 40300766-6
Quantité disponible : 1 disponible(s)
Image d'archives
Chicken Soup for the Soul: Making Me Time : 101 Stories about Self-Care and Balance
Edité par
Chicken Soup for the Soul Publishing, LLC, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 38568208-6
Quantité disponible : 3 disponible(s)
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Chicken Soup for the Soul: Making Me Time
Edité par
Chicken Soup for the Soul Publishing, LLC, US, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Neuf
Paperback
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. "Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You'll be inspired by people who have taken back control of their lives and carved out that all-important "me time," whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of "me time" and that's something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you'll read about men and women who: Put an hour for themselves on their daily to-do listsPursued long-delayed sports, hobbies, or volunteer workDiscovered themselves through travel, fitness, or new careersLearned to ask for help instead of doing it allStarted treating themselves as well as they would treat a guestStopped seeing the people who weren't making them happyRediscovered the benefits of exercising and being outside in natureCreated their own personal spaces in their homes or outdoorsDecluttered their calendars or their homes-and felt liberated. N° de réf. du vendeur LU-9781611590746
Quantité disponible : 10 disponible(s)
Image fournie par le vendeur
Chicken Soup for the Soul: Making Me Time
Edité par
Chicken Soup for the Soul Publishing, LLC, US, 2021
ISBN 10 : 1611590744
ISBN 13 : 9781611590746
Neuf
Paperback
Vendeur : Rarewaves USA United, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. "Me time" is the cure for what ails you. You know you need it. Here's how to take care of yourself so that you can be the very best version of you!Do you ever say that you'll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You'll be inspired by people who have taken back control of their lives and carved out that all-important "me time," whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of "me time" and that's something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you'll read about men and women who: Put an hour for themselves on their daily to-do listsPursued long-delayed sports, hobbies, or volunteer workDiscovered themselves through travel, fitness, or new careersLearned to ask for help instead of doing it allStarted treating themselves as well as they would treat a guestStopped seeing the people who weren't making them happyRediscovered the benefits of exercising and being outside in natureCreated their own personal spaces in their homes or outdoorsDecluttered their calendars or their homes-and felt liberated. N° de réf. du vendeur LU-9781611590746
Quantité disponible : 10 disponible(s)