Plats végétariens, sans gluten, petites bouchées et bonbons pour nourrir toute la famille
Vous pensez que manger de la vraie nourriture et plaire à tous les palais d'une famille occupée avec de jeunes enfants est impossible? Emma Galloway de My Darling Lemon Thym vous inspire à réfléchir à nouveau.
Maintenant disponible pour la première fois aux États-Unis, le livre de cuisine familial de la blogueuse populaire sur les régimes spéciaux Emma Galloway, My Darling Lemon Thym, est une collection de 100 recettes qui reflètent la philosophie selon laquelle les aliments naturels et entiers doivent être savoureux, amusants et faciles à préparer. Au-delà des recettes, nous savourons aussi les histoires d'Emma sur la vie avec une famille jeune et énergique.
Destinées à tous ceux qui aiment la bonne nourriture qui est également bonne pour vous, ces recettes délicieusement fraîches sont 100% végétariennes et sans gluten, cerise sur le gâteau (naturellement sucré). Vous trouverez des aliments que vos grands-parents reconnaîtraient, pas les produits de type alimentaire que l'humanité a développés pour nous faciliter la vie, mais qui semblent nous rendre toujours plus malsains. Au-delà de toutes les étiquettes, ce livre parle moins d'éliminer et d'embrasser la nourriture telle qu'elle est censée l'être: entière et pure, fraîche de la terre, préparée avec un minimum de tracas et consommée d'une manière qui nourrit notre corps.
La conviction personnelle d'Emma est que tout le monde peut bénéficier de manger moins de blé, de viande et de produits laitiers dans son alimentation. Mais ses recettes ne sont pas réservées aux personnes souffrant d'intolérances alimentaires ou d'allergies ou aux végétariens. Les recettes sont pour tous ceux qui veulent profiter d'une vie meilleure et célébrer une cuisine nutritive, saine et réelle. Tout simplement, My Darling Lemon Thym nous offre une autre façon de manger, de vivre et d'être dans le monde et dans la cuisine. Des instructions détaillées pour le garde-manger et un glossaire sont inclus.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
"Emma does a wonderful job of weaving natural, real foods into a collection of vibrant, flavorful, and approachable recipes. It's a beautiful heartfelt book that will inspire many meals."—Heidi Swanson, author of Super Natural Everyday and 101cookbooks.com
"I can say without exaggeration that My Darling Lemon Thyme is now my favorite cookbook. This beautiful collection of recipes moves me. The dishes are more enticing than any I've seen in a long time."—Bryant Terry, author of Afro-Vegan and Vegan Soul Kitchen
"Emma has created an inspiring masterpiece! My Darling Lemon Thyme is full of recipes that are vibrant, exciting, and above all, innovative. It's hard to believe that everything is gluten-free and plant based, as this cuisine has never looked so fresh and flavorful! You can feel Emma's passion for food and family on every page, and spreading the healthy vibes without being preachy. She proves that wholesome is awesome. I cannot wait to cook from this book—the only thing I struggle with is deciding what to make first!"—Sarah Britton, author of My New Roots
"We eat a lot of vegetables at home, but I tend to fall into redundant preparations. Emma's book is exactly what I need when I am looking for something delicious and creative while still being accessible with what I have in the pantry. This book is a must-have for those eating a whole-foods diet and is filled with great ideas for weekday meals and slow Sunday mornings."—Sara Forte, author of The Sprouted Kitchen
"My Darling Lemon Thyme has quickly become one of our absolute favorite cookbooks. It is filled with real whole-food recipes that are inspiring and well balanced—healthy without being preachy. All Emma's recipes have intriguing flavor combinations and delicious twists. And they don't feel complicated. This is exactly the kind of food that we love to cook and eat!"—David Frenkiel and Luise Vindahl, authors of Vegetarian Everyday and Green Kitchen Travels
Vegetarian, gluten-free meals, small bites, and sweets to feed the whole family
Think eating real food and pleasing all the palates in a busy family with young kids is impossible? My Darling Lemon Thyme's Emma Galloway inspires you to think again.
Now available for the first time in the US, popular special diets blogger Emma Galloway's family cookbook, My Darling Lemon Thyme, is a collection of 100 recipes that reflect the philosophy that natural, whole food should be flavorsome, fun, and easy to prepare. Beyond just recipes, we savor Emma's stories about life with a young, energetic family too.
Meant for anyone who loves great food that is also good for you, these delightfully fresh recipes are 100% vegetarian and gluten-free—icing on the (naturally sweetened) cake. You'll find foods your grandparents would recognize, not the food-like products humankind has developed to make our lives easier but which seem to make us ever more unhealthy. Beyond any labels, this book is less about eliminating and more about embracing food as it's supposed to be: whole and unadulterated, fresh from the earth, prepared with minimal fuss, and eaten in a way that nourishes our bodies.
Emma's personal belief is that everyone can benefit from eating less wheat, meat, and dairy in their diet. But her recipes are not just for those with food intolerances or allergies or for vegetarians. The recipes are for everyone who wants to enjoy a better life and celebrate nutritious, wholesome, real cooking. Quite simply, My Darling Lemon Thyme offers us another way of eating, living, and being in the world, and in the kitchen. Extensive pantry-stocking instructions and a glossary are included.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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