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Girl Time: A Mother-Daughter Activity Book for Sharing, Bonding, and Really Talking - Couverture souple

Snitbhan PsyD, Nuanprang

 
9781611803044: Girl Time: A Mother-Daughter Activity Book for Sharing, Bonding, and Really Talking
Couverture souple
ISBN 10 : 1611803047 ISBN 13 : 9781611803044
Editeur : Shambhala, 2016

Synopsis

A workbook of bonding exercises and activities for preteen girls and their moms, to help promote communication about emotions and the tricky issues that tweens have to navigate.

Sometimes it’s hard to talk with your mom about feelings and situations that tween girls these days have to deal with—like stress, frustration, feeling in control, and being bored. Girl Time is full of fun activities that you can do with your mom that will also show you great ways to calm down, chill out, express yourself, feel positive, and become really confident!

This book includes:
·         Games, mazes, and fill-in-the-blank activities to help you learn more about yourself—and your mom
·         Tips and strategies for getting yourself motivated, relaxed, or out of a funk
·         Simple breathing exercises to calm your mind
·         Great advice on what to eat to power up, boost your mood, and activate your mind
·         And much more!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

NUANPRANG SNITBHAN was born in Bangkok, Thailand. She is a clinical psychologist specializing in working with children, adolescents, and their families. She came to the United States when she was 14 and has been living and studying within the New England area for almost twenty years. She received her doctorate in Clinical Psychology from the Massachusetts School of Professional Psychology. Her depth of experience was gained from working in multiple settings both in Bangkok and in the US, including hospitals, schools, and private mental health clinics, for over ten years. She has spoken to audiences in the United States and Asia on the subject of parenting, groupwork, and the challenges of treating children from non-western cultures.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Shambhala
Date d'édition
2016
Langue
anglais
ISBN 10 
1611803047
ISBN 13 
9781611803044
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
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Tallinn
11317
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