Our Pristine Mind: A Practical Guide to Unconditional Happiness - Couverture souple

Chowang, Orgyen

Couverture souple

ISBN 10 : 1611803276 ISBN 13 : 9781611803273

Editeur : Shambhala, 2016

Synopsis

This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha’s Brain)

The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

A propos du livre

À propos de l?auteur

Orgyen Chowang Rinpoche, a meditation master in the Nyingma lineage of the Buddhist tradition, has a passion for pre­senting teachings in a practical and experiential way for modern audiences. His primary teacher was Jigme Phuntsok Rinpoche, one of the greatest Dzogchen masters of the last century. A long-time resident of the San Francisco Bay Area, Orgyen Chowang Rinpoche is the founder and spiritual director of Pristine Mind Foundation. For more information, visit www.pristinemind.org.

Détails de l'édition

• Éditeur: Shambhala
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1611803276
• ISBN 13: 9781611803273
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
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