A book for anyone who wants to understand the psychological nature of contemplative practice as a transformative process.
Renowned psychologist Han de Wit explores the psychology found in age-old contemplative traditions and takes us deep into the mind of the spiritual practitioner. Using Buddhism as a framework, and drawing insights from several world religions, he demonstrates how contemplative practices can open us up to our own wisdom and compassion. The result is a vivid illumination of the process of spiritual transformation and an important contribution to contemporary psychology and psychotherapy.
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HAN F. DE WIT received his PhD in psychology from the University of Amsterdam in 1977. In 1983, as a visiting scholar at Naropa University, he started a research program that brought him international acclaim as a founder of contemplative psychology. Trained as a Buddhist teacher by Chögyam Trungpa and Sakyong Mipham Rinpoche, he is also involved through his writings in the dialogue of Buddhism with Western psychology, philosophy, and religion.
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