Guided Buddhist Meditations: Essential Practices on the Stages of the Path - Couverture souple

Chodron, Thubten

Couverture souple

ISBN 10 : 1611807301 ISBN 13 : 9781611807301

Editeur : Shambhala, 2019

Synopsis

A new edition of a Buddhist classic, an accessible introduction to the stages of the path (lamrim)--including 14 hours of downloadable audio meditations.

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one. Best-selling author and Buddhist teacher Thubten Chodron here provides clear explanations of the stages of the path, as well as an accompanying downloadable audio program containing over fourteen hours of guided meditations on each of the topics covered in the text. Chodron discusses how to establish a daily practice and presents the meditations in detail, followed by advice for newcomers, instructions for working with distractions, antidotes to mental afflictions, and suggestions on how to deepen Dharma practice. Each practitioner will find meaning and insight according to their own skill level.

A propos du livre

À propos de l'auteur

Venerable Thubten Chodron has been a Buddhist nun since 1977. She is a close student of the Dalai Lama, with whom she has coauthored several books. She is abbess of Sravasti Abbey, a Tibetan Buddhist monastery in Newport, Washington, and teaches regularly throughout the United States, Europe, and Asia.

Détails de l'édition

• Éditeur: Shambhala
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1611807301
• ISBN 13: 9781611807301
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: eucomply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt 139b-14; Tallinn; 11317; Estonie