The Art of Money Workbook: A Three-Step Plan to Transform Your Relationship with Money - Couverture souple

Tessler, Bari

Couverture souple

ISBN 10 : 1611808448 ISBN 13 : 9781611808445

Editeur : Shambhala, 2022

Synopsis

The first-of-its-kind money workbook that uses a 3-step plan to bring more compassion, honesty, and awareness to your relationship with your finances.
 
“A gentle, beautifully written, and practical guide for everyone who wants to become more intentional, values-aligned, and awake in their relationship with money.”—Tara Mohr, author of Playing Big
 
For over 20 years, financial therapist Bari Tessler’s Art of Money program has helped thousands of people understand and navigate their financial life. Her 3-phase process will help you make choices that reflect your values, become aware of spending patterns, and create new financial habits: 

Money Healing: Your emotions, the body check-in, and delving into your personal money story 
Money Practices: Self-care practices, money dates, and values-based bookkeeping 
Money Maps: Visioning, transforming your budget, making good money decisions, and handling curveballs 
 
Each step offers self-reflective exercises and tools that will encourage you to write your own money memoir, set regular money dates with yourself and/or your partner, and plan for the future. Bari’s gentle encouragement and practical tools will transform your relationship with money and offer you new avenues for creativity and joy.

A propos du livre

À propos de l'auteur

BARI TESSLER, M.A. Somatic Psychology, is a Financial Therapist and the Founder of The Art of Money. She is the author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari is . Bari lives in Boulder, CO with her husband, son, and a clowder of cats.

Détails de l'édition

• Éditeur: Shambhala
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1611808448
• ISBN 13: 9781611808445
• Reliure: Broché
• Nombre de pages: 176
• Coordonnées du fabricant: non disponible
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