DIY Brain: The Mindset Makeover Manual for Peak Performance - Couverture souple

Hall, Dr. Roger

Couverture souple

ISBN 10 : 161206261X ISBN 13 : 9781612062617

Editeur : Aloha Publishing, 2022

Synopsis

Change Your Habits by Changing Your Thoughts

Learning to recognize erroneous thinking can help you beat bad habits, and replace them with better ones. Through mental rehearsal and with some help from mental connections to everyday elements of daily life, the brain’s wiring can actually reroute itself. Replacing negative and unhelpful thoughts with more accurate ones will lead to different actions.

Dr. Roger Hall shows how:

• Stories make learning a concept easier, especially complex ones.
• Your thoughts control your emotions–not the other way around.
• Your habits can change your life–in fact they are changing your life.

DIY Brain will help you understand how your mind works and how to improve your thoughts to improve your life.


“Dr. Roger Hall thinks like no one else. The key principles in DIY Brain have enabled me to shift my approach to life’s challenges and make the most of every opportunity.” —Brad Gibson, President, Sound Capital Management LLC


Dr. Roger Hall is a business psychologist, author, consultant, and speaker. He has one trick: he trains leaders to monitor and manage their thinking. His clients are entrepreneurs, professionals, and business owners. Dr. Hall has worked with leaders from little companies with a few people all the way up to behemoths that dominate their industries. His work helps leaders become better versions of themselves so they can lead their people better.

Dr. Hall is the author of Staying Happy, Being Productive: The Big 10 Things Successful People Do. He and his wife, Patty, live outside Boise, Idaho.

Détails de l'édition

• Éditeur: Aloha Publishing
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 161206261X
• ISBN 13: 9781612062617
• Reliure: Broché
• Nombre de pages: 250
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg