Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian - Couverture souple

Couverture souple

ISBN 10 : 1612433952 ISBN 13 : 9781612433950

Editeur : Ulysses Press, 2015

Synopsis

Discover how easy it is to cut meat out of your diet with one of the easiest-to-follow, most delicious vegetarian cookbooks for beginners you can put in your kitchen.

Discover the easy and satisfying way to achieve a healthful, meat-free, cruelty-free life in just 30 days! Becoming a vegetarian is not about giving up meat, it’s about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book’s step-by-step plan, including:

• 30-day program to wean you off a meat diet
• Recipes for delicious, nutrient-packed meals
• Tricks for acquiring essential proteins using plant-based options
• Advice on navigating tough spots, cravings and backsliding
• Tips on how to deal with group dinners and ordering at restaurants

Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.

 

A propos du livre

À propos de l'auteur

Trudy Slabosz is the creator of the super-popular vegetarian blog Veggie Num Num. She has been a vegetarian for 14 years and absolutely adores vegetarian food, cooking and most importantly eating. Vegetarianism has had a profoundly positive effect on her life and her aim is to share just how easy, healthy, and delicious being a vegetarian can be. She lives and cooks in South-east Queensland, Australia, with her wonderful husband, Cam, amazing daughter, Luella, and fat tabby cat, Ludo.

Détails de l'édition

• Éditeur: Ulysses Press
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1612433952
• ISBN 13: 9781612433950
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: eucomply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt 139b-14; Tallinn; 11317; Estonie