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The Protein Pacing Diet: The Scientific Breakthrough for Boosting Metabolism, Losing Fat and Gaining Lean Muscle - Couverture souple

Stawicki, Nicole

 
9781612437859: The Protein Pacing Diet: The Scientific Breakthrough for Boosting Metabolism, Losing Fat and Gaining Lean Muscle
Couverture souple
ISBN 10 : 1612437850 ISBN 13 : 9781612437859
Editeur : Ulysses Press, 2018

Synopsis

Supercharge your metabolism, nourish your body and maintian muscle mass with this diet that is ideal for people taking semaglutide medications.

You already know to eat more protein and less carbs. However, recent studies have shown how eating protein at specific intervals throughout the day will help you achieve a healthier, higher performing metabolism. With The Protein Pacing Diet, you don’t have to limit calories or cut foods. Instead, you use the scientifically backed method to orchestrate a change in the way your body processes energy.

By combining The Protein Pacing Diet with semaglutide medications, and a regular exercise routine, you gain even greater benefits, including:

• Lose weight
• Gain lean muscle
• Burn fat
• Increase energy
• Regulate blood sugars
• Improve heart health

Packed with 40 delicious, high-protein recipes as well as helpful tips, shopping lists and schedules, this book makes it easy for you to incorporate the protein pacing diet into your lifestyle.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Nicole Dvorak, RDN, CNSC is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician who has practiced in the field of dietetics for over 10 years. She graduated summa cum laude with a Bachelor of Science in nutrition and dietetics from Montclair State University, and continued on there to complete her dietetic internship. Nicole is currently completing her Master’s degree in Human Nutrition through the University of Alabama while working full time as a critical care dietitian. In her spare time she enjoys traveling (especially for the food!), yoga, rock climbing, kayaking, and hanging out with her husband and dog.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ulysses Press
Date d'édition
2018
Langue
anglais
ISBN 10 
1612437850
ISBN 13 
9781612437859
Reliure
Broché
Numéro d'édition
1
Nombre de pages
176
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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