A Guide to Cognitive Fitness: 6 steps to optimizing brain function and improving brain health - Couverture souple

Alvaro Pascual-Leone MD PhD; Stephanie Watson

 
9781614011293: A Guide to Cognitive Fitness: 6 steps to optimizing brain function and improving brain health
Couverture souple
ISBN 10 : 161401129X ISBN 13 : 9781614011293
Editeur : Harvard Health Publishing, 2017

Synopsis

In this Special Health Report, Harvard Medical School doctors share a six step program that can yield important and lasting results. Together these Super 6 can strengthen your intellectual prowess, promote your powers of recall, and protect the brain-based skills that are essential for full, rewarding, and independent living. From simple and specific changes in eating to ways to challenge your brain, this is guidance that will pay dividends for you and your future.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Harvard Health Publishing
Date d'édition
2017
Langue
anglais
ISBN 10 
161401129X
ISBN 13 
9781614011293
Reliure
Taschenbuch
Nombre de pages
53
Coordonnées du fabricant
non disponible
Personne responsable
non disponible