Articles liés à Mobility and Independence: Keys to staying active and...

Mobility and Independence: Keys to staying active and self-sufficient as you age - Couverture souple

Scott D. Martin MD; Courtney Humphries

 
9781614011484: Mobility and Independence: Keys to staying active and self-sufficient as you age

Synopsis

Mobility and Independence, a Special Health Report from Harvard Medical School, will help you maintain your mobility and safeguard your independence. It will give you recommendations for exercise, diet, preventive care, and lifestyle choices that will keep you stronger and steadier with fewer aches and more stamina. Plus, you'll get advice for aging in place, adapting and fall-proofing your home, choosing services, and more.

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