How to Be Happy - Couverture souple

Zopa Rinpoche, Lama Thupten

Couverture souple

ISBN 10 : 1614296677 ISBN 13 : 9781614296676

Editeur : Wisdom Publications, 2019

Synopsis

In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.

How to transform problems into happiness, how to find compassion for our "enemies", how to treat ourselves with kindness; it is on these persistent and universal challenges that Lama Zopa offers his wise and warm teachings. Including three wonderfully rich and evocative guided meditations, How to Be Happy works with the reader to show that happiness in this present moment is dependent on the wisdom of a truly open and generous heart.

Anyone looking for advice on how to be happy—truly, meaningfully happy—will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life's troubles, big and small, seem unmanageable.

A propos du livre

À propos de l'auteur

Lama Thubten Zopa Rinpoche is the Spiritual Director of the Foundation for the Preservation of the Mahayana Tradition (FPMT), a worldwide network of Buddhist centers, monasteries, and affiliated projects, including Wisdom Publications. Rinpoche was born in 1946 in the village of Thami in the Solo Khumbu region of Nepal near Mount Everest. His books include Transforming Problems into Happiness, How to Be Happy, and Ultimate Healing. He lives in Aptos, California.

Détails de l'édition

• Éditeur: Wisdom Publications
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1614296677
• ISBN 13: 9781614296676
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible