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The Happy Body: Getting to the Root of Your Fitness, Health and Productivity - Couverture souple

Wong, Jonathan

 
9781614484271: The Happy Body: Getting to the Root of Your Fitness, Health and Productivity

Synopsis

"The Happy Body" will cover many of the common health problems faced by people in the developed world. It will also show how these problems, and their solutions are interconnected. By following the links inside the book, the reader will find solutions for his health problems which may not have been obvious to him at first.

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À propos de l'auteur

Jonathan Wong is the Master Trainer at Genesis Gym Singapore. He has 12 years of disciplined study and practice in the fields of exercise, nutrition and preventive health care. He developed an interest in exercise and healthcare as a formerly fat kid who wanted to find the best ways to stay in shape. He holds certifications in varied fields including Bio-Medical Acupuncture, Trigenincs, Strength & Conditioning and Personal Training. He is currently studying for two post graduate diplomas. One in Clinical Nutrition, and another in Functional Medicine.

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