Quick and Easy Low-Cal Vegan Comfort Food: 150 Down-Home Recipes Packed with Flavor, Not Calories - Couverture souple

Simpson MS RD IBCLC LD, Alicia C.

 
9781615190423: Quick and Easy Low-Cal Vegan Comfort Food: 150 Down-Home Recipes Packed with Flavor, Not Calories
Couverture souple
ISBN 10 : 1615190422 ISBN 13 : 9781615190423
Editeur : The Experiment, 2012

Synopsis

At last, vegan food that packs a heaping helping of comfort without the extra calories!

Alicia C. Simpson, the master of vegan comfort food, is back again with food that’s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define “comfort food,” Alicia’s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout—and a few surprises destined to become new standbys:

Baked Hush Puppies • Hoppin’ John • Sweet Potato Salad • Meatball Soup • Carolina BBQ Sammich • Chik’n Pot Pie • Kung Pao Tofu • Gyros with Tzatziki Sauce • Butter Rum Pound Cake • Ooey Gooeys • Mexican Hot Cocoa • and more!

Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that’s good—in every sense of the word!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Alicia C. Simpson, MS, RD, IBCLC, LD, is a certified lactation consultant and registered dietitian specializing in maternal and pediatric nutrition. She is the executive director and founder of a nonprofit clinical lactation practice, Pea Pod Nutrition, providing nutrition and lactation education and support. She has also previously authored three cookbooks, including Quick & Easy Vegan Comfort Food. She lives in Atlanta, Georgia.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
The Experiment
Date d'édition
2012
Langue
anglais
ISBN 10 
1615190422
ISBN 13 
9781615190423
Reliure
Broché
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
non disponible