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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby - Couverture souple
Synopsis
A scientifically proven, safe and effective program to help boost your chances of conceiving, ensure a healthy pregnancy, avoid gestational diabetes and give your baby the best possible start toward lifelong health.
The Low GI Eating Plan for an Optimal Pregnancy—written by the world’s leading experts on the glycemic index (GI)—will help you to clearly understand the connection between the food you eat, your blood glucose levels, and your baby’s future health. The focus is on low GI carbohydrates—vital at this time, because reducing the GI of your diet is one of the safest and most effective ways to ensure that your baby grows at the optimal rate, without you gaining excessive body fat and without compromising nutrition during this important stage of life.
This book will show you how to optimize your diet—pre-conception, during pregnancy, and once your child has been born—to ensure a healthy baby and a healthy mom, and includes:
• What to be aware of once you're eating for two
• How to ensure your weight gain is healthy
• The importance of blood glucose in pregnancy (and why gestational diabetes is a big deal)
• 8 guiding principles that make it easy to put everything into practice
• The best foods to eat—as well as the ones to avoid
• 50 delicious, quick, and easy low GI recipes, plus sample menu ideas
• Helpful checklists and guidance on how to exercise safely.
The Low GI Eating Plan for an Optimal Pregnancy is the only book specifically for pregnancy written by internationally recognized scientists qualified in nutrition, dietetics, and diabetes. It is an essential, authoritative guide for all mothers-to-be and new moms.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Dr. Jennie Brand-Miller is a professor of human nutrition at the University of Sydney and a Fellow of the Australian Academy of Science. She is acknowledged worldwide for her expertise on carbohydrates and health, as well as infant nutrition.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby
Edité par
Experiment, 2013
ISBN 10 : 1615190821
ISBN 13 : 9781615190829
Ancien ou d'occasion
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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781615190829
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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby
Edité par
The Experiment, 2013
ISBN 10 : 1615190821
ISBN 13 : 9781615190829
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paperback
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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby
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Paperback. Etat : Very Good. The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781615190829
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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby
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The Low GI Eating Plan for an Optimal Pregnancy
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. The Low GI Eating Plan for an Optimal Pregnancy-written by the world's leading experts on the glycemic index (GI)-will help you to clearly understand the connection between the food you eat, your blood glucose levels, and your baby's future health. The focus is on low GI carbohydrates-vital at this time, because reducing the GI of your diet is one of the safest and most effective ways to ensure that your baby grows at the optimal rate, without you gaining excessive body fat and without compromising nutrition during this important stage of life. This book will show you how to optimize your diet-pre-conception, during pregnancy, and once your child has been born-to ensure a healthy baby and a healthy mom, and includes: . What to be aware of once you're eating for two . How to ensure your weight gain is healthy . The importance of blood glucose in pregnancy (and why gestational diabetes is a big deal) . 8 guiding principles that make it easy to put everything into practice . The best foods to eat-as well as the ones to avoid . 50 delicious, quick, and easy low GI recipes, plus sample menu ideas . Helpful checklists and guidance on how to exercise safely. The Low GI Eating Plan for an Optimal Pregnancy is the only book specifically for pregnancy written by internationally recognized scientists qualified in nutrition, dietetics, and diabetes. It is an essential, authoritative guide for all mothers-to-be and new moms. N° de réf. du vendeur LU-9781615190829
Quantité disponible : 8 disponible(s)
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The Low GI Eating Plan for an Optimal Pregnancy
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. The Low GI Eating Plan for an Optimal Pregnancy-written by the world's leading experts on the glycemic index (GI)-will help you to clearly understand the connection between the food you eat, your blood glucose levels, and your baby's future health. The focus is on low GI carbohydrates-vital at this time, because reducing the GI of your diet is one of the safest and most effective ways to ensure that your baby grows at the optimal rate, without you gaining excessive body fat and without compromising nutrition during this important stage of life. This book will show you how to optimize your diet-pre-conception, during pregnancy, and once your child has been born-to ensure a healthy baby and a healthy mom, and includes: . What to be aware of once you're eating for two . How to ensure your weight gain is healthy . The importance of blood glucose in pregnancy (and why gestational diabetes is a big deal) . 8 guiding principles that make it easy to put everything into practice . The best foods to eat-as well as the ones to avoid . 50 delicious, quick, and easy low GI recipes, plus sample menu ideas . Helpful checklists and guidance on how to exercise safely. The Low GI Eating Plan for an Optimal Pregnancy is the only book specifically for pregnancy written by internationally recognized scientists qualified in nutrition, dietetics, and diabetes. It is an essential, authoritative guide for all mothers-to-be and new moms. N° de réf. du vendeur LU-9781615190829
Quantité disponible : 8 disponible(s)
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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby
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Low GI Eating Plan for an Optimal Pregnancy : The Authoritative Science-Based Nutrition Guide for Mother and Baby
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 19363443-n
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Low GI Eating Plan for an Optimal Pregnancy : The Authoritative Science-Based Nutrition Guide for Mother and Baby
Edité par
The Experiment, 2013
ISBN 10 : 1615190821
ISBN 13 : 9781615190829
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 19363443
Quantité disponible : 15 disponible(s)