Exercise - Couverture souple

Hardyman, Robyn

Couverture souple

ISBN 10 : 1615323740 ISBN 13 : 9781615323746

Editeur : Powerkids Pr, 2010

Synopsis

There’s no doubt—exercise is the healthy thing to do. It creates a better mood, improves sleep, and boosts bone density, which leads to fewer fractures. This book motivates students to get up, get ready to work out, and improve their lives through intelligent exercise. All the bases are covered, including pre and post exercise “musts” so that readers will become experts at managing their own exercise regimes.

A propos du livre

Présentation de l'éditeur

Being Healthy, Feeling Great covers a wide range of health topics to show readers what it takes to lead healthy lives. It encourages readers to understand why it is important to be healthy from a young age and how this will stand them in good stead as adults. Each book features a magazine-style design to engage readers. Topics are dealt with in a sensitive tone, making the subjects accessible.

Biographie de l'auteur

Robyn Hardyman is a highly experienced book author and editor. She has written a variety of titles for children and her subjects include outdoor adventure books, social sciences and literacy. Robyn is married with children and lives and works in Oxford.

Détails de l'édition

• Éditeur: Powerkids Pr
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1615323740
• ISBN 13: 9781615323746
• Reliure: Broché
• Nombre de pages: 32
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible