The Complete Idiot's Guide Anti-Inflammation Cookbook - Couverture souple

Vierck, Elizabeth; Beale, Lucy

Couverture souple

ISBN 10 : 1615642080 ISBN 13 : 9781615642083

Editeur : Alpha, 2012

Synopsis

Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook!

The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it.

The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.

A propos du livre

À propos de l?auteur

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit.  She’s the author of several books, including  The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight.

Détails de l'édition

• Éditeur: Alpha
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1615642080
• ISBN 13: 9781615642083
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: United Watch Trading; 3232172690; tilly@uwt.be; ; juul grietensstraat 9-11; Antwerp; 2140; Belgique