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The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition - Couverture souple
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Synopsis
Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners!
T'ai Chi — a martial art used for health, meditation, and self-defense — and QiGong — a large variety of physical and mental training methods based on Chinese philosophy — are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers.
In this fourth edition of The Complete Idiot's Guide® to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise — all exclusively available to readers on the authors' website.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Bill Douglas has taught T’ai Chi and QiGong at medical universities and major corporations, is an authority on T’ai Chi and QiGong, and has been featured in interviews by The New York Times and media worldwide. Twenty years of study in T’ai Chi and QiGong led Bill to study Traditional Chinese Medicine before releasing his world-acclaimed video/DVD program, T’ai Chi and QiGong: The Prescription for the Future, worldwide. The program and Bill’s other SMARTaichi products are available for purchase in this book. His website is www.taichismart.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The Complete Idiot's Guide to T'ai Chi & QiGong...
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Complete Idiot's Guide to T'ai Chi and Qigong Illustrated, Fourth Edition
Edité par
Alpha Books, 2012
ISBN 10 : 1615642102
ISBN 13 : 9781615642106
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. T'ai Chi -- a martial art used for health, meditation, and self-defense -- and QiGong -- a large variety of physical and mental training methods based on Chinese philosophy -- are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide(R) to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise -- all exclusively available to readers on the authors' website. N° de réf. du vendeur 00110364313
Acheter D'occasion
EUR 8,45
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 4 disponible(s)
Image d'archives
Complete Idiot's Guide to T'ai Chi and Qigong Illustrated, Fourth Edition
Edité par
Alpha Books, 2012
ISBN 10 : 1615642102
ISBN 13 : 9781615642106
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. T'ai Chi -- a martial art used for health, meditation, and self-defense -- and QiGong -- a large variety of physical and mental training methods based on Chinese philosophy -- are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide(R) to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise -- all exclusively available to readers on the authors' website. N° de réf. du vendeur 00109209396
Acheter D'occasion
EUR 8,45
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition
Edité par
Alpha, 2012
ISBN 10 : 1615642102
ISBN 13 : 9781615642106
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! N° de réf. du vendeur DBV.1615642102.G
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EUR 9,07
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Expédition nationale : Etats-Unis
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Image d'archives
Complete Idiot's Guide to T'ai Chi and Qigong Illustrated, Fourth Edition
Edité par
Alpha Books, 2012
ISBN 10 : 1615642102
ISBN 13 : 9781615642106
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. T'ai Chi -- a martial art used for health, meditation, and self-defense -- and QiGong -- a large variety of physical and mental training methods based on Chinese philosophy -- are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide(R) to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise -- all exclusively available to readers on the authors' website. N° de réf. du vendeur CIN1615642102VG
Acheter D'occasion
EUR 10,29
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Complete Idiot's Guide to T'ai Chi and Qigong Illustrated, Fourth Edition
Edité par
Alpha Books, 2012
ISBN 10 : 1615642102
ISBN 13 : 9781615642106
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. T'ai Chi -- a martial art used for health, meditation, and self-defense -- and QiGong -- a large variety of physical and mental training methods based on Chinese philosophy -- are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide(R) to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise -- all exclusively available to readers on the authors' website. N° de réf. du vendeur CIN1615642102G
Acheter D'occasion
EUR 10,29
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 4 disponible(s)
Image d'archives
The Complete Idiot's Guide to t'Ai Chi & Qigong Illustrated, Fourth Edition
Edité par
Alpha Books, 2012
ISBN 10 : 1615642102
ISBN 13 : 9781615642106
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1615642102I4N10
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The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition
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The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition
Edité par
Alpha, 2012
ISBN 10 : 1615642102
ISBN 13 : 9781615642106
Ancien ou d'occasion
Couverture souple
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The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition
Edité par
Alpha, 2012
ISBN 10 : 1615642102
ISBN 13 : 9781615642106
Ancien ou d'occasion
Couverture souple
Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
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Etat : good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. N° de réf. du vendeur OTV.1615642102.G
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The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition
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