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Synopsis
Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself.
Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives.
In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools to: identify and assess your patterns of alcohol use; evaluate its impact on your relationships, work, and personal well-being; develop strategies and goals for changing the amount and frequency of alcohol use; measure the results of applying these strategies; and make informed decisions about your next steps.
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À propos de l?auteur
A nationally recognized expert on alcoholism, Robert Doyle, MD, is a clinical instructor in psychiatry at Harvard Medical School and is on the medical staff at Harvard’s prestigious teaching hospital, Massachusetts General Hospital.
Clinical psychologist Joseph Nowinski, PhD, was assistant professor of Psychiatry at the University of California–San Francisco and associate adjunct professor of Psychology at the University of Connecticut. He is currently a columnist for the Huffington Post and works in private practice.
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Almost Alcoholic: Is My (or My Loved One's) Drinking a Problem? (Almost Effect)
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Almost Alcoholic: Is My (or My Loved One's) Drinking a Problem? (Almost Effect)
Edité par
Hazelden Trade, 2012
ISBN 10 : 1616491590
ISBN 13 : 9781616491598
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Almost Alcoholic: Is My (or My Loved One's) Drinking a Problem? (Almost Effect)
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Hazelden Publishing, 2012
ISBN 10 : 1616491590
ISBN 13 : 9781616491598
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Almost Alcoholic: Is My (or My Loved Ones) Drinking a Problem? (The Almost Effect Series)
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Almost Alcoholic: Is My (or My Loved One's) Drinking a Problem?
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Almost Alcoholic: Is My (or My Loved One's) Drinking a Problem?
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Hazelden Publishing & Educational Services, 2012
ISBN 10 : 1616491590
ISBN 13 : 9781616491598
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Almost Alcoholic: Is My (or My Loved One's) Drinking a Problem?
Edité par
Hazelden Publishing & Educational Services, 2012
ISBN 10 : 1616491590
ISBN 13 : 9781616491598
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Paperback
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.74. N° de réf. du vendeur G1616491590I4N00
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Almost Alcoholic : Is My (or My Loved One's) Drinking a Problem?
Edité par
Hazelden Publishing, 2012
ISBN 10 : 1616491590
ISBN 13 : 9781616491598
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Almost Alcoholic : Is My (or My Loved One's) Drinking a Problem?
Edité par
Hazelden Publishing, 2012
ISBN 10 : 1616491590
ISBN 13 : 9781616491598
Ancien ou d'occasion
Couverture souple
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Almost Alcoholic : Is My (or My Loved One's) Drinking a Problem?
Edité par
Hazelden Publishing, 2012
ISBN 10 : 1616491590
ISBN 13 : 9781616491598
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4553229-6
Quantité disponible : 1 disponible(s)