Almost Depressed: Is My (or My Loved One's) Unhappiness a Problem - Couverture souple

Prince M.D., Jefferson; Carson, Shelley

 
9781616491925: Almost Depressed: Is My (or My Loved One's) Unhappiness a Problem
Couverture souple
ISBN 10 : 1616491922 ISBN 13 : 9781616491925
Editeur : Hazelden Publishing, 2013

Synopsis

Identify the negative thoughts that can cause sadness and worry, and gain the skills to face the stress and challenges of everyday life.

We all experience unhappiness—but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed clinical depression called almost depression.Through engaging stories along with their professional experience, Jefferson B. Prince, MD, and Shelly Carson, PhD, outline the symptoms of depression, the role that stress plays in depression, as well as many of the physical conditions that can mimic depression. Then, based on the latest clinical research, they offer step-by-step guidance for making positive changes to help alleviate and reverse almost depression. Through this insightful and informative book, you will:Assess whether your or a loved one’s unhappiness is a problemGain insight on how to intervene with a struggling loved oneDiscover proven strategies to change unhealthy feelings of sadnessGauge the physical, psychological, and social impact of your symptomsDetermine when and how to get professional help when neededThere are many pathways that can lead you out of almost depression toward brighter days ahead. Almost Depressed will show you the way.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jefferson B. Prince, MD serves as the director of child psychiatry at MassGeneral for Children at North Shore Medical Center and is an instructor at Harvard Medical School. Shelley Carson, PhD is a Harvard research psychologist and lecturer, whose research focuses on the interface between psychopathology, creativity, and resilience.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hazelden Publishing
Date d'édition
2013
Langue
anglais
ISBN 10 
1616491922
ISBN 13 
9781616491925
Reliure
Broché
Nombre de pages
320
Coordonnées du fabricant
non disponible
Personne responsable
non disponible