12 Hidden Rewards of Making Amends: Finding Forgiveness and Self-Respect by Working Steps 8-10 - Couverture souple

Berger Ph. D., Allen

Couverture souple

ISBN 10 : 1616494468 ISBN 13 : 9781616494469

Editeur : Hazelden Publishing, 2013

Synopsis

Popular recovery author Allen Berger, PhD, guides us in working three of the most challenging of the Twelve Steps to reap the abundant rewards of making amends.

Letting go of resentment and forgiving ourselves for our past wrongs are critical to recovery from alcohol and other drugs. Yet, Steps Eight, Nine, and Ten, which focus on making amends, can be some of the most challenging to work, because we must face ourselves and those who we have hurt or damaged.

In 12 Hidden Rewards of Making Amends, Allen Berger, PhD, uses the same supportive, down-to-earth style as in his popular book 12 Stupid Things That Mess Up Recovery. His creative tools and tips will help us let go of anger, heal strained relationships, and make financial and emotional restitution. Through this transformative process we can: recover and maintain integrity; resolve or complete unfinished business; restore trust, self-esteem, and self-confidence; deepen our spirituality and peace of mind; and reinforce a strong commitment to recovery.

By being accountable for our words and actions and moving forward with a compassionate and constructive approach to the world, we decrease our chance of relapse and learn to maintain a healthy, balanced life.

A propos du livre

À propos de l'auteur

Allen Berger, PhD, is a leading expert in the science of recovery from addiction. Sober since 1971, Dr. Berger was part of a pioneering recovery program for marines returning from Vietnam with alcohol and other drug addictions—first as a participant, then as a counselor. Since then, he has become a thought leader in the field, working in clinical settings and private practice. In demand as a speaker, workshop presenter, and interviewee, Dr. Berger is well-known in recovery circles, among those in recovery as well as therapists and clinicians around the world. He has lectured and written extensively on the process of recovery, emotional sobriety, and the therapeutic value of the Twelve Steps. 

Détails de l'édition

• Éditeur: Hazelden Publishing
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1616494468
• ISBN 13: 9781616494469
• Reliure: Broché
• Nombre de pages: 232
• Coordonnées du fabricant: non disponible
• Personne responsable: Simon and Schuster Netherlands BV; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Pays-Bas