The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills - Couverture souple

Ster, Colleen Carter

 
9781616600204: The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills

Synopsis

The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Skills Training provides an intervention curriculum for college students to instill resiliency and learn tools to provide their brains a barrier of protection as they encounter difficulties throughout their lifetime--improving their short- and long-term mental and physical health outcomes.

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