Healing Your Grief About Aging: 100 Practical Ideas on Growing Older With Confidence, Meaning and Grace - Couverture souple

Wolfelt, Alan D; Duvall MD, Kirby J.

Couverture souple

ISBN 10 : 1617221716 ISBN 13 : 9781617221712

Editeur : Companion Press,US, 2012

Synopsis

Getting older goes hand in hand with losses of many kinds--ending careers, empty nests, illness, the deaths of loved ones--and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those who've just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.

A propos du livre

À propos de l?auteur

Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of Healing Your Grieving Heart, The Mourner's Book of Hope, and Understanding Your Grief, among many other bestselling titles on healing in grief. Kirby J. Duvall, MD, is a physician board-certified in family practice and occupational medicine. Together with Dr. Wolfelt, he is coauthor of Healing After Job Loss, Healing Your Grieving Body, and Healing Your Grieving Heart When Someone You Care About Has Alzheimer's. They both live in Fort Collins, Colorado.

Détails de l'édition

• Éditeur: Companion Press,US
• Date d'édition: 2012
• ISBN 10: 1617221716
• ISBN 13: 9781617221712
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 128
• Coordonnées du fabricant: non disponible