According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy - and this book shows you how to think and act like one of them. Award-winning journalist Sadri Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies, and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology and dermatology to sleep medicine, nutrition, obstetrics and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying desert!), what they think about juice cleanses, which foods they feel fight disease, why they mix regular and alternative medicine and much more! Fun and useful self-diagnostic tests begin each chapter and the information is beautifully organised for easy use.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Sari Harrar is an award-winning freelance journalist specializing in health, medicine and science. The former Health News editor for Prevention magazine, her writing appears in bestselling health books, online and in national magazines including O-Oprah magazine, Dr. Oz The Good Life, Good Housekeeping and Reader's Digest.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Hardcover. Etat : Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1618372262-11-1
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Hardback. Etat : Very Good. According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use. N° de réf. du vendeur 00074484052
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Hardback. Etat : Good. According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use. N° de réf. du vendeur 00095034946
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 15671032-6
Quantité disponible : 2 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Hardback. Etat : Good. According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use. N° de réf. du vendeur CIN1618372262G
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Hardback. Etat : Very Good. According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use. N° de réf. du vendeur CIN1618372262VG
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Hardcover. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1618372262I3N10
Quantité disponible : 1 disponible(s)
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_460694586
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_482894778
Quantité disponible : 1 disponible(s)
Vendeur : Books Puddle, Woodside, NY, Etats-Unis
Etat : New. pp. 224. N° de réf. du vendeur 26374833128
Quantité disponible : 1 disponible(s)