Tea has been consumed for the last 3,000 years. Tea, either green or black tea has been consumed as a beverage and its health benefits have been widely explored. Tea is known for its benefits against cardiovascular disease, anti-inflammatory benefits, antimicrobial, as well as skin and oral care agent. In this book, experts in tea explore its health effects in various aspects such as skin, diabetes, cardiovascular disease etc. This book is an excellent collection of literature evidence on health benefits of tea for the global reader.
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Lieutenant General Gautam Banerjee, PVSM, AVSM, YSM (Retd) has served in all of India's remote border areas and has participated in all operations undertaken by the Army since 1971. In the later part of his career, Gen Banerjee was the Chief Engineer, Western Army Command, the General Officer Commanding of the Madhya Bharat Area and the Chief of Staff, Central Army Command. Before superannuating after forty years of distinguished service, he was the Commandant of the Officers' Training Academy, Chennai. Besides authoring over one hundred articles and papers on military strategy, organisation and history, he has so far published three books. He is a Member of the Executive Council of the Vivekananda International Foundation, New Delhi, a Mentor with the United Services Institute, New Delhi and a Consulting Editor with a defence journal, the Indian Defence Review.
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