Brain, Body & Being: Five Secrets for Achieving Authentic Health and Happiness - Couverture souple

Kumar, Dr. Jay

 
9781619849907: Brain, Body & Being: Five Secrets for Achieving Authentic Health and Happiness
Couverture souple
ISBN 10 : 1619849909 ISBN 13 : 9781619849907
Editeur : Price World Publishing, 2014

Synopsis

Happiness is a direction, not a destination! This is one of the many empowering messages advanced in Brain, Body & Being™. Based on the teachings and research by Dr. Jay Kumar, a leading expert and respected academic in the fields of brain science, happiness and personal transformation, this inspiring book and interactive e-book is a 21st century model to experience long-lasting, authentic health & happiness. So, how is this book on how to get healthy and happy any different? For starters, it’s based on the premise that your thoughts, feelings, actions, attitudes and behaviors can physically alter your brain structure, for better or for worse. When you consciously change your thoughts and shift the focus of your attention, you physically change your brain—and your life! The work provides a richer, more expansive approach that draws on the revelatory insights of timeless spiritual traditions as well as cutting-edge neuroscience. Here’s the best part. All the tools you will ever need on this journey of personal transformation arise from within. There’s no vitamin to buy, no gadget or equipment to purchase. More importantly, Brain, Body & Being™ translates these insights into easy-to-follow steps that make it possible for us to feel fit, present and alive.

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À propos de l'auteur

As a renowned thought leader and public speaker, Dr. Jay Kumar expertly counsels organizations and businesses on harnessing the art and science of happiness for both short- and long-term success. Clients across the globe—from lean start-ups to large corporations—have benefited from his highly effective, easy-to-learn and scientifically proven insights and techniques. In addition to consulting businesses and individuals, Dr. Jay stays at the forefront of brain research as a respected university professor. He holds a Ph.D. in cognitive science and religious studies and an M.A. in international political economy and a concentration in international business from Columbia University. He has also pursued advanced graduate studies at Georgetown University and UCLA.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Price World Publishing
Date d'édition
2014
Langue
anglais
ISBN 10 
1619849909
ISBN 13 
9781619849907
Reliure
Broché
Nombre de pages
48
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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