Articles liés à Carbohydrates: What You Need to Know

Carbohydrates: What You Need to Know - Couverture rigide

American Dietetic Association (Ada)

 
9781620456088: Carbohydrates: What You Need to Know
Couverture rigide
ISBN 10 : 1620456087 ISBN 13 : 9781620456088
Editeur : Trade Paper Press, 1998

Synopsis

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Trade Paper Press
Date d'édition
1998
Langue
anglais
ISBN 10 
1620456087
ISBN 13 
9781620456088
Reliure
Relié
Nombre de pages
88
Coordonnées du fabricant
non disponible
Personne responsable
non disponible