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There Is No App for Happiness: How to Avoid a Near-Life Experience - Couverture rigide

Strom, Max

 
9781620876367: There Is No App for Happiness: How to Avoid a Near-Life Experience
Couverture rigide
ISBN 10 : 1620876361 ISBN 13 : 9781620876367
Editeur : Skyhorse, 2013

Synopsis

The revolutionary book on discovering your happiest self

Technology has expanded at such a rate that nearly every aspect of our world has been affected—yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated.

Max Strom, author of A Life Worth Breathing and global teacher of personal transformation, reveals that we each have internal, human technology capable of empowering our lives and leading us to deeper levels of happiness. In his new book, There Is No App for Happiness, Strom illustrates three imperatives to take back control of our lives.

Imperative One: Self-study. Overcoming our negative presets.

Imperative Two: Live as if your time and your lifespan were the same thing.

Imperative Three: Learn a daily regimen that heals and empowers you, and practice it one hour a day.

Learn that joy and fulfillment require us to be active participants and that we should not strive for a virtual life—but a life truly lived. There Is No App for Happiness will propel you into a new and more meaningful experience of living.

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À propos de l'auteur

Max Strom is a teacher, speaker, and author known for inspiring and positively impacting the lives of his students and readers. His system guides us to live a meaningful life and includes a philosophy for living, self-inquiry, breath-work, yoga postures, and meditation. His book A Life Worth Breathing is available in five languages. Max Strom has spoken at TEDx events, and given a keynote speech on ethics in business at the Lululemon management conference. His articles and interviews have appeared in the Utne Reader, the Huffington Post, Whole Living, Happinez, Yoga Journal, and the New York Times. He lives in Ashland, Oregon.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Skyhorse
Date d'édition
2013
Langue
anglais
ISBN 10 
1620876361
ISBN 13 
9781620876367
Reliure
Relié
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
non disponible