Got baggage? Illustrate it! Find a quiet corner and a box of colored pencils and unlock the hows and whys behind your feelings. Bestselling Unfuck Your Brain author Dr. Faith G. Harper returns to help you explore your emotions through brain science-backed art therapy, using exercises to draw out your inner creativity and enhance your mental wellbeing. Color in hearts and assess what works and doesn't for your attachment style. Reflect on how you want to be remembered and if you're in alignment with your goals by decorating your tombstone. No special supplies or artistic talent required--all you need to get started is a pen or pencil, and your own innately creative self.
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Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com.
Gerta Oparaku Egy is an Albanian artist residing in Springfield, Oregon. She studied Set and Costume Design in the Academy of Fine Arts in Tirana, Albania. She worked as a costume designer in film and theater, storyboard artist, and illustrator. From her work in film, she developed an interest in writing and drawing her own stories. She is the author and illustrator of several comics and illustrated stories.
River Katz is a genderflexible kitty disguised as a human artist in the 3D world. They are the comic artist for Do Not Pet: A Service Dog's Graphic Tale Vol 1 and Weird Western: Tall Tale, cover designer and contributor to True Trans Bike Rebel, and contributor to other zines like Cat Party and We've All Got Baggage. River enjoys making art related to gender, cannabis, magic and spirituality, music, mental health, fur-people, and occasional fan art. When not doodling away on their ipad, they're designing handmade tarot cards, collaging vision boards, obsessively sketchbooking, writing music, thinking up zine ideas or teaching themself animation.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : new. Paperback. Got baggage? Illustrate it! Find a quiet corner and a box of coloured pencils and unlock the hows and whys behind your feelings. Bestselling Unfuck Your Brain author Dr. Faith G. Harper returns to help you explore your emotions through brain science-backed art therapy, using exercises to draw out your inner creativity and enhance your mental wellbeing. Colour in hearts and assess what works and doesn't for your attachment style. Reflect on how you want to be remembered and if you're in alignment with your goals by decorating your tombstone. No special supplies or artistic talent required-all you need to get started is a pen or pencil, and your own innately creative self. Got baggage? Illustrate it! Find a quiet corner and a box of coloured pencils and unlock the hows and whys behind your feelings. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781621065296
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