Reader's Digest Health Secrets For A Long Life 1,206 Tips For a Healthy Mind and Body - Couverture rigide

Readers Digest

 
9781621455684: Reader's Digest Health Secrets For A Long Life 1,206 Tips For a Healthy Mind and Body
Couverture rigide
ISBN 10 : 1621455688 ISBN 13 : 9781621455684
Editeur : Trusted Media Brands, 2021

Synopsis

Simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life.

Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent cancer? That honey treats hangovers? These are just a few of the hundreds of tips and facts contained in Reader’s Digest Health Secrets for Long Life .

Here you’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Stay young, happy, and vibrant with simple suggestions such as the


Reviewed by medical and nutrition experts, Reader’s Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Trusted Media Brands
Date d'édition
2021
Langue
anglais
ISBN 10 
1621455688
ISBN 13 
9781621455684
Reliure
Relié
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781621455660: Reader's Digest Health Secrets for Long Life: 1206 Tips for a Healthy Mind and Body

Edition présentée

ISBN 10 :  1621455661 ISBN 13 :  9781621455660
Editeur : Trusted Media Brands, 2022
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