The Dash Diet Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes - Couverture souple

Chatham, John

 
9781623150785: The Dash Diet Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes
Couverture souple
ISBN 10 : 1623150787 ISBN 13 : 9781623150785
Editeur : Rockridge Press, 2013

Synopsis

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. THE DASH DIET COOKBOOK author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With more than 75 delicious recipes, The DASH Diet Cookbook makes it easy to put the DASH diet into action. Get started right away with: * More than 75 easy, delicious DASH diet recipes * A detailed index of DASH diet foods, and which foods to avoid * A Body Mass Index Assessment Form for customizing your daily caloric requirements * DASH diet breakfast recipes to start the day off right, including Eggs Benedict and French Toast * DASH diet recipes for every meal, including lunches, snacks, and desserts

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. THE DASH DIET COOKBOOK author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With more than 75 delicious recipes, The DASH Diet Cookbook makes it easy to put the DASH diet into action. Get started right away with: * More than 75 easy, delicious DASH diet recipes * A detailed index of DASH diet foods, and which foods to avoid * A Body Mass Index Assessment Form for customizing your daily caloric requirements * DASH diet breakfast recipes to start the day off right, including Eggs Benedict and French Toast * DASH diet recipes for every meal, including lunches, snacks, and desserts

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockridge Press
Date d'édition
2013
Langue
anglais
ISBN 10 
1623150787
ISBN 13 
9781623150785
Reliure
Broché
Nombre de pages
168
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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