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The Fast Diet Cookbook for Weight Loss: 100, 200, 300, 400, and 500 Calorie Recipes & Meal Plans - Couverture souple

Mendocino Press

 
9781623153496: The Fast Diet Cookbook for Weight Loss: 100, 200, 300, 400, and 500 Calorie Recipes & Meal Plans
Couverture souple
ISBN 10 : 1623153492 ISBN 13 : 9781623153496
Editeur : Mendocino Press, 2014

Synopsis

The Fast Diet is the simplest method for quick weight loss. With the Fast Diet, you’ll be able to lose weight fast just by cutting down on calories two days a week. Also known as “intermittent fasting,” the revolutionary Fast Diet lets you eat normally five out of seven days a week, while still melting away those unwanted pounds. The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, you’ll learn how to create low-calorie meals on your fasting days, without getting bored. With the fasting meals in The Fast Diet Cookbook for Weight Loss, you’ll be able to fight food cravings, lower cholesterol, prevent diabetes, and still enjoy your meals. The Fast Diet Cookbook for Weight Loss will make it easy to lose weight through intermittent fasting with: • More than 80 Fast Diet recipes for your fasting days, organized by calorie content • Delicious and easy Fast Diet recipes to ensure you’ll never be bored, including Multigrain Pancakes, Turkey Noodle Soup, Sweet Potato Fries, and Chocolate Mocha Pudding Cake • A detailed Fast Diet meal plan to take the stress out of your fasting days • Useful Fast Diet shopping advice, and how not to be fooled by nutrition labels With The Fast Diet Cookbook for Weight Loss, you’ll be able to start fasting right away in order to lose that stubborn extra weight and feel more energetic than ever before.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

The Fast Diet is the simplest method for quick weight loss. With the Fast Diet, you’ll be able to lose weight fast just by cutting down on calories two days a week. Also known as “intermittent fasting,” the revolutionary Fast Diet lets you eat normally five out of seven days a week, while still melting away those unwanted pounds. The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, you’ll learn how to create low-calorie meals on your fasting days, without getting bored. With the fasting meals in The Fast Diet Cookbook for Weight Loss, you’ll be able to fight food cravings, lower cholesterol, prevent diabetes, and still enjoy your meals. The Fast Diet Cookbook for Weight Loss will make it easy to lose weight through intermittent fasting with: · More than 80 Fast Diet recipes for your fasting days, organized by calorie content · Delicious and easy Fast Diet recipes to ensure you’ll never be bored, including Multigrain Pancakes, Turkey Noodle Soup, Sweet Potato Fries, and Chocolate Mocha Pudding Cake · A detailed Fast Diet meal plan to take the stress out of your fasting days · Useful Fast Diet shopping advice, and how not to be fooled by nutrition labels With The Fast Diet Cookbook for Weight Loss, you’ll be able to start fasting right away in order to lose that stubborn extra weight and feel more energetic than ever before.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mendocino Press
Date d'édition
2014
Langue
anglais
ISBN 10 
1623153492
ISBN 13 
9781623153496
Reliure
Broché
Nombre de pages
188
Coordonnées du fabricant
non disponible
Personne responsable
non disponible