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Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing - Couverture souple
Synopsis
A unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images
In all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force.
Thoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.
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À propos de l?auteur
PHILLIP STARR began studying martial arts in 1956, including judo, Kyokushin karate, Shito-ryu karate, Baixingquan (a form of Northern Shaolin kung fu), baguazhang, taijiquan, xingyiquan, and Filipino arnis. In 1976 he won the United States Karate Association's Grand Championships, becoming the first kung-fu stylist to win the title of National Champion. He is also a two-time winner of the Amateur Athletic Union's Chinese Martial Arts National Tournament. He has authored five books on the martial arts: The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, Hidden Hands, and Developing Jin, as well as numerous articles for various magazines and e-magazines, including Inside Kung Fu and Truwaza. Starr lives in Omaha, NE.
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Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
Edité par
Blue Snake Books, 2018
ISBN 10 : 1623172268
ISBN 13 : 9781623172268
Ancien ou d'occasion
Paperback
Vendeur : HPB-Red, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_433596289
Quantité disponible : 1 disponible(s)
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Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
Edité par
Blue Snake Books (edition Illustrated), 2018
ISBN 10 : 1623172268
ISBN 13 : 9781623172268
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Illustrated. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. N° de réf. du vendeur 1623172268-11-1
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Martial Structure: How to Maximize Your Martial Arts Skills through Body Alignment, Movement, and Breathing
Edité par
Blue Snake Books, 2018
ISBN 10 : 1623172268
ISBN 13 : 9781623172268
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012032134
Quantité disponible : 1 disponible(s)
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Martial Structure : How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing
Edité par
Blue Snake Books, 2018
ISBN 10 : 1623172268
ISBN 13 : 9781623172268
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 30497498-n
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Martial Structure : How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing
Edité par
Blue Snake Books, 2018
ISBN 10 : 1623172268
ISBN 13 : 9781623172268
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 30497498
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Martial Structure Format: Trade Paper
Vendeur : INDOO, Avenel, NJ, Etats-Unis
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Etat : New. N° de réf. du vendeur 9781623172268
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Martial Structure Format: Trade Paper
Vendeur : INDOO, Avenel, NJ, Etats-Unis
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Etat : As New. Unread copy in mint condition. N° de réf. du vendeur RH9781623172268
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Martial Structure
Edité par
North Atlantic Books,U.S., US, 2018
ISBN 10 : 1623172268
ISBN 13 : 9781623172268
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Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
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Paperback. Etat : New. N° de réf. du vendeur LU-9781623172268
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Martial Structure (Paperback)
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North Atlantic Books,U.S., Berkeley, CA, 2018
ISBN 10 : 1623172268
ISBN 13 : 9781623172268
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Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure.Drawing on decades of experience as both a student and a teacher, Phillip Starr follows up his authoritative Martial Mechanics and Martial Maneuvers with this thorough and accessible explanation of the principles of physical structure as they pertain to the human body and how these affect martial arts performance. Focusing on how physical posture affects not only physical abilities but also the mental condition, Starr emphasizes the importance of developing power without exerting unnecessary muscular force. Real martial skill does not require the development of large muscles or great strength, he demonstrates--it requires correct posture. He shows how anyone, regardless of size or strength, can learn to generate uncanny power with very little muscular effort through the enhanced stability achieved by maintaining correct alignment and proper structure. This is true for all martial disciplines, both internal and external schools, including karate, judo, taekwondo, and kung-fu. Abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat. "A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781623172268
Quantité disponible : 1 disponible(s)
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Martial Structure: How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing
Edité par
Blue Snake Books, 2018
ISBN 10 : 1623172268
ISBN 13 : 9781623172268
Neuf
Couverture souple
Vendeur : Books Puddle, New York, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. pp. 144. N° de réf. du vendeur 26375562065
Quantité disponible : 3 disponible(s)