Lacey Baier, founder of the popular blog A Sweet Pea Chef, shows readers how clean eating can help them take control of their health. Readers will find a wide variety of options, including low-carb high-protein meals, and healthier, clean versions of their favorite comfort foods. Minimal prep and fast cooking times make these recipes perfect for health-conscious cooks on the go. Cooking these dishes at home guarantees real food ingredients, without any harmful additives for better quality, better tasting meals. Start the morning off with protein-packed egg dishes like the Huevos Rancheros Breakfast Bowl with zesty fresh salsa. Blueberry Cheesecake Muffins, packed with tart yogurt, fresh fruit and raw honey, taste like a nostalgic morning treat minus the sugar crash. Be prepared for lunch with light but satisfying options like the Salmon Caesar Salad with Garlic Flatbread, or enjoy a classic favorite like Black Bean Burgers with Baked Chili Sweet Potato Wedge Fries. With recipes that come together in 30 minutes or less and use minimal, easy-to-find ingredients, it’s simple to make the right choices all day long. This book will have 75 recipes and 75 photographs.
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Lacey Baier is the creator of the popular blog and YouTube channel A Sweet Pea Chef, where she provides brilliant quick cooking solutions and coaches home cooks on following a clean eating lifestyle. With her friendly, down-to-earth approach, and first-hand experience with weight loss and clean eating, she has built a combined social media following of over 360k. She lives in Austin, Texas.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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