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Easy Paleo Meals: Use the Power of Low-Carb and Keto for Weight Loss and Great Health - Couverture souple

Brozyna, Kelly V.

 
9781628600858: Easy Paleo Meals: Use the Power of Low-Carb and Keto for Weight Loss and Great Health
Couverture souple
ISBN 10 : 1628600853 ISBN 13 : 9781628600858
Editeur : Victory Belt Publishing, 2015

Synopsis

As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free, dairy-free cooking and baking, Kelly presents scores of creative meals using time-saving techniques essential to anyone wanting to make healthy eating easier. Also inside:
• How to maximize your results with efficient meal planning
• Useful strategies for making the most of every ingredient
• Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking
• Tips and tricks for optimizing health and soothing stress
• How to get your kitchen organized and save money

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À propos de l'auteur

Kelly Brozyna, of TheSpunkyCoconut.com, began to study nutrition in 2004 when her girls were very young. Her daughter, Ashley, was a baby and Zoe was a toddler at that time. Both girls were not well. Her naturopathic doctor worked with them to radically change their diet by removing gluten, casein, and sugar. Kelly and her husband soon realized that their own health problems could be resolved as well. It was very eye-opening to see how many kinds of issues could be treated with the diet. So, after years of research and experimentation, Kelly now creates food so similar to conventional wheat/dairy/sugar recipes that no one feels deprived. Together, through diet and biomedical treatments, their family is overcoming celiac disease, gluten-intolerance, ADD, and autism with great success. Kelly lives in Southern California with her husband and three daughters.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Victory Belt Publishing
Date d'édition
2015
Langue
anglais
ISBN 10 
1628600853
ISBN 13 
9781628600858
Reliure
Broché
Numéro d'édition
1
Nombre de pages
400
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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