Articles liés à Born to Sprint: Unlock Your Natural Strength and Speed
Synopsis
Unlock the Athlete Within--Reclaim Your Power to Move, Heal, and Sprint at Any Age Born to Sprint is the guide to reclaiming natural athleticism through Problem Based Movement. Inside you'll learn how this new model flips the entire approach to fitness upside down. Working through this step-by-step process, you'll progress from wiggling your toes to sprinting without fear. More than just getting in shape, this revolutionary book and program will teach you how to master your body. Athleticism is a skill you can learn at any age... Born to Sprint will show you how. Inside, you will learn to: Overcome the limiting beliefs keeping you stuck and stiff. Experience a better story about your how your anatomy works. Learn all the pieces of your body with over 100 drills and mobilizations. Connect these pieces by feeling the major tissue chains that tie it all together. Develop natural athleticism through the new Problem Based Movement system. Understand your pain and fix your nagging injuries with real, comprehensive solutions. Transform your body with a simple program that trains strength, skill, stability, and sprinting. This book will take you on a journey in seven powerful chapters. After this you will look and feel like a new you... An athletic you. This practical, inspiring roadmap will help you move better, feel stronger, and reclaim your human abilities. Born To Sprint is your path back to sprinting... And so much more!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Graham Tuttle is a coach and author who helps people reclaim their natural athleticism using sport and movement as tools for transformation. Learn more and find resources at barefootsprinter.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Born to Sprint: Unlock Your Natural Strength and Speed
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Born to Sprint: Unlock Your Natural Strength, Speed, and Athleticism
Edité par
Victory Belt Publishing, 2026
ISBN 10 : 162860610X
ISBN 13 : 9781628606102
Neuf
Couverture rigide
Vendeur : CreativeCenters, Peoria, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : New. N° de réf. du vendeur 9781628606102
Acheter neuf
EUR 47,24
Expédition à EUR 4,71
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Born to Sprint (Hardcover)
Edité par
Victory Belt Publishing, 2026
ISBN 10 : 162860610X
ISBN 13 : 9781628606102
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Sprint out of pain and into your full athletic potential to live, move, and perform with purpose.Born to Sprint is a practical and insightful guide to overcoming pain and sprinting again at any age. Most people think of sprinting as a rare achievement reserved for elite competitors. While the best in the world take it to another level, everyone is born to sprint. Its a fundamental ability that kept our ancestors alive when life became dangerous. In fact, sprinting is the clearest marker of a healthy, capable human.The path back to this essential ability will reconnect the parts of your body that modern life and stagnant fitness routines have pushed into hiding. By safely reintroducing impact and plyometrics, your connective tissue will bounce back to life. You will find that spring in your step and lightness in your movement that you thought were gone with your youth. Learning to sprint again is your path back to a fully active life.Born to Sprint will show you how to:Break through the limiting beliefs that keep you tense, guarded, and unathleticUnderstand your mysterious aches and pains to overcome chronic injury for goodMobilize and strengthen every joint of your body through more than 100 drillsRelearn how to walk, run, skip, jump, throw, and sprint to reclaim all your physical abilitiesCalibrate your focus on the movements that matter for a present mind and athletic bodyMore than just a book about sprinting, Born to Sprint is about becoming a whole human. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781628606102
Acheter neuf
EUR 52,08
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Born to Sprint: Unlock Your Natural Strength, Speed, and Athleticism
Edité par
Victory Belt Publishing, 2026
ISBN 10 : 162860610X
ISBN 13 : 9781628606102
Neuf
Couverture rigide
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9781628606102
Acheter neuf
EUR 54,65
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Born to Sprint
Edité par
Victory Belt Publishing, US, 2026
ISBN 10 : 162860610X
ISBN 13 : 9781628606102
Neuf
Couverture rigide
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Sprint out of pain and into your full athletic potential to live, move, and perform with purpose.Born to Sprint is a practical and insightful guide to overcoming pain and sprinting again at any age. Most people think of sprinting as a rare achievement reserved for elite competitors. While the best in the world take it to another level, everyone is born to sprint. It's a fundamental ability that kept our ancestors alive when life became dangerous. In fact, sprinting is the clearest marker of a healthy, capable human.The path back to this essential ability will reconnect the parts of your body that modern life and stagnant fitness routines have pushed into hiding. By safely reintroducing impact and plyometrics, your connective tissue will bounce back to life. You will find that spring in your step and lightness in your movement that you thought were gone with your youth. Learning to sprint again is your path back to a fully active life.Born to Sprint will show you how to:Break through the limiting beliefs that keep you tense, guarded, and unathleticUnderstand your mysterious aches and pains to overcome chronic injury for goodMobilize and strengthen every joint of your body through more than 100 drillsRelearn how to walk, run, skip, jump, throw, and sprint to reclaim all your physical abilitiesCalibrate your focus on the movements that matter for a present mind and athletic bodyMore than just a book about sprinting, Born to Sprint is about becoming a whole human. N° de réf. du vendeur LU-9781628606102
Acheter neuf
EUR 60,24
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
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Born to Sprint: Unlock Your Natural Strength, Speed, and Athleticism
Edité par
Victory Belt Publishing, 2026
ISBN 10 : 162860610X
ISBN 13 : 9781628606102
Neuf
Couverture rigide
Vendeur : Russell Books, Victoria, BC, Canada
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : New. Special order direct from the distributor. N° de réf. du vendeur ING9781628606102
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EUR 49,33
Expédition à EUR 17,11
Expédition depuis Canada vers Etats-Unis
Expédition depuis Canada vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Born to Sprint
Edité par
Victory Belt Publishing, 2026
ISBN 10 : 162860610X
ISBN 13 : 9781628606102
Neuf
Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur IB-9781628606102
Acheter neuf
EUR 59,73
Expédition à EUR 7,89
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 10 disponible(s)
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Born To Sprint: Unlock Your Natural Strength and Speed
Edité par
Victory Belt Publishing, 2026
ISBN 10 : 162860610X
ISBN 13 : 9781628606102
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781628606102
Acheter neuf
EUR 57,54
Expédition à EUR 18,69
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Born to Sprint
Edité par
Victory Belt Publishing, US, 2026
ISBN 10 : 162860610X
ISBN 13 : 9781628606102
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Sprint out of pain and into your full athletic potential to live, move, and perform with purpose.Born to Sprint is a practical and insightful guide to overcoming pain and sprinting again at any age. Most people think of sprinting as a rare achievement reserved for elite competitors. While the best in the world take it to another level, everyone is born to sprint. It's a fundamental ability that kept our ancestors alive when life became dangerous. In fact, sprinting is the clearest marker of a healthy, capable human.The path back to this essential ability will reconnect the parts of your body that modern life and stagnant fitness routines have pushed into hiding. By safely reintroducing impact and plyometrics, your connective tissue will bounce back to life. You will find that spring in your step and lightness in your movement that you thought were gone with your youth. Learning to sprint again is your path back to a fully active life.Born to Sprint will show you how to:Break through the limiting beliefs that keep you tense, guarded, and unathleticUnderstand your mysterious aches and pains to overcome chronic injury for goodMobilize and strengthen every joint of your body through more than 100 drillsRelearn how to walk, run, skip, jump, throw, and sprint to reclaim all your physical abilitiesCalibrate your focus on the movements that matter for a present mind and athletic bodyMore than just a book about sprinting, Born to Sprint is about becoming a whole human. N° de réf. du vendeur LU-9781628606102
Acheter neuf
EUR 80,80
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 5 disponible(s)
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Born to Sprint: Unlock Your Natural Strength and Speed
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 400 pages. 8.50x10.88x2.00 inches. In Stock. N° de réf. du vendeur xr162860610X
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EUR 78,82
Expédition à EUR 14,59
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Born to Sprint: Unlock Your Natural Strength and Speed
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 400 pages. 8.50x10.88x2.00 inches. In Stock. N° de réf. du vendeur xi162860610X
Acheter neuf
EUR 78,82
Expédition à EUR 14,59
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)