The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life - Couverture rigide

Fossel, Michael; Blackburn, Greta; Woynarowski, Dave

Couverture rigide

ISBN 10 : 1630260223 ISBN 13 : 9781630260224

Editeur : Trade Paper Press, 2010

Synopsis

Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity

Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your cells through relatively simple alterations in nutrition habits and other lifestyle changes.

• Written by authors with extensive knowledge of genetics, telomeres, and longevity
• Offers a simple action plan you can start using immediately
• Includes a revolutionary new eating plan
• Recommends individualized supplement programs
• Shares a diet and exercise approach grounded in solid scientific research

The exciting recent discoveries about telomeres promise to revolutionize our approach to anti-aging much as antioxidants did ten years ago. Unlike trendy diet and fitness books with no basis in science, The Immortality Edge targets health at its innermost level by laying out a realistic, lifelong plan using easy steps that can fit into any busy schedule-steps that can improve the length and quality of your life.

A propos du livre

Quatrième de couverture

Unlock the secrets of telomere research to live a longer, healthier life "The Immortality Edge is destined to become the classic fountain–of–youth action plan. I can′twait to integrate its very practical protocols for cutting–edge supplements, meditation, and fitness today." —Ann Louise Gittleman, New York Times bestselling author of The Fat Flush Plan and Zapped "If you want to not only live longer but also have an improved quality of life as you age, you simply must read this book—it is the best in the field. The Immortality Edge is loaded with gems that will help you not only slow down the aging process, but also age gracefully." —Dr. Joseph Mercola, founder of Mercola.com, the world′s most visited natural health site "For the first time ever, this book revelas the science behind the secrets in our cells with solid documentation and practical applications that everyone can follow. A realistic way for anyone to begin to feel younger—today and every day." —Jeffry S. Life, MD, PhD, Chief Medical Officer of Cenegenics and author of The Life Plan "Scientific yet simple, this book is probably as close to chicken soup for the cells as we are likely to get." —Mark Victor Hansen, New York Times bestselling coauthor of the Chicken Soup for the Soul® series "The Immortality Edge is the first book to provide a rational blueprint for humans to achieve indefinitely extended life spans." —William Faloon, cofounder of the Life Extension Foundation "Science is finally closing in on the day when you can enjoy endless youth. Following the simple steps in The Immortality Edge will help get you there." —David A. Kekich, CEO of the Maximum Life Foundation "This remarkable book reveals the Nobel Prize–winning discoveries that allow everyday people to turn back the clock and reclaim the radiant health they thought they had lost forever. If that isn′t a miracle, I don′t know what is." —Dr. Joe Vitale, author of The Attractor Factor "Unlike so much of what is out there, The Immortality Edge offers a totally breakthrough approach that is cutting–edge and at the same time easy to understand and implement. I look forward to my 150th birthday party and skiing down a double–black–diamond hill in Aspen!" —George Hamilton "The holy grail of anti–aging and life extension." —Dave Lakhani, author of Persuasion

Présentation de l'éditeur

Based on Nobel Prize–winning genetic research–a simple plan to keep your telomeres healthy for better health and longevity Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer′s. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your cells through relatively simple alterations in nutrition habits and other lifestyle changes. Written by authors with extensive knowledge of genetics, telomeres, and longevity Offers a simple action plan you can start using immediately Includes a revolutionary new eating plan Recommends individualized supplement programs Shares a diet and exercise approach grounded in solid scientific research The exciting recent discoveries about telomeres promise to revolutionize our approach to anti–aging much as antioxidants did ten years ago. Unlike trendy diet and fitness books with no basis in science, The Immortality Edge targets health at its innermost level by laying out a realistic, lifelong plan using easy steps that can fit into any busy schedule–steps that can improve the length and quality of your life.

Détails de l'édition

• Éditeur: Trade Paper Press
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1630260223
• ISBN 13: 9781630260224
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 290
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible