The "One Hour" is not the diet to end all diets. It's a beginning to a path of eating better and learning to eat better for a lifetime. The author's premise is awareness is the key to all change. And the proven method for long-term weight loss, getting healthy, and getting your body back in balance is by changing eating habits. Awareness of how the kind of food, the volume of food, and the frequency of eating affects how you feel and perform every day is the beginning. The "One Hour" post eating check-in teaches that very quickly and is the beginning. "One Hour" is loaded with game changing perspectives that will change the way you think, feel, and use food.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Dr. Cliff Thomas is a weight loss surgeon with over three decades experience leading to his current day to day task teaching how to change eating habits. His previous book on weight loss surgery success, Skinny Jeans at Last: Secrets to Long-Term Weight Loss Success, has been a #1 bestseller and remains in the top 6 sellers among kindle books on weight loss surgery. Dr. Thomas has been featured in a TLC documentary, "The Half Ton Mom", in which he and another surgeon performed the largest gastric bypass in the world. Dr. Thomas is a frequent guest on "Great Day Houston."
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Ending up with a body you don t recognize as the true you took years. Returning your body to the true you, and maintaining it, requires a lifetime of change. Reliable success indicators keep you working in the right direction. You change and improve by staying focused---that is, thinking about what you eat at every meal, with every snack, for the rest of your life. Positive change begins with connecting the dots between how the food you eat affects how you feel and perform. N° de réf. du vendeur 00098600909
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Vendeur : Hawking Books, Edgewood, TX, Etats-Unis
Etat : Good. Meets or exceeds the good condition guidelines. Nice copy. Five star seller - Buy with confidence! N° de réf. du vendeur X1630474738X3
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Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1630474738I3N00
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Ending up with a body you don t recognize as the true you took years. Returning your body to the true you, and maintaining it, requires a lifetime of change. Reliable success indicators keep you working in the right direction. You change and improve by staying focused---that is, thinking about what you eat at every meal, with every snack, for the rest of your life. Positive change begins with connecting the dots between how the food you eat affects how you feel and perform. N° de réf. du vendeur CIN1630474738VG
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Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-Y-9781630474737
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 23199000-n
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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Paperback or Softback. Etat : New. One Hour Power Diet: One Hour Can Change Your Life and It Only Takes Minutes. Book. N° de réf. du vendeur BBS-9781630474737
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 23199000
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Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Paperback. Etat : New. The "One Hour" is not the diet to end all diets. It's a beginning to a path of eating better and learning to eat better for a lifetime. The author's premise is awareness is the key to all change. And the proven method for long-term weight loss, getting healthy, and getting your body back in balance is by changing eating habits. Awareness of how the kind of food, the volume of food, and the frequency of eating affects how you feel and perform every day is the beginning. The "One Hour" post eating check-in teaches that very quickly and is the beginning. "One Hour" is loaded with game changing perspectives that will change the way you think, feel, and use food. N° de réf. du vendeur LU-9781630474737
Quantité disponible : Plus de 20 disponibles
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. The "One Hour" is not the diet to end all diets. It's a beginning to a path of eating better and learning to eat better for a lifetime. The author's premise is awareness is the key to all change. And the proven method for long-term weight loss, getting healthy, and getting your body back in balance is by changing eating habits. Awareness of how the kind of food, the volume of food, and the frequency of eating affects how you feel and perform every day is the beginning. The "One Hour" post eating check-in teaches that very quickly and is the beginning. "One Hour" is loaded with game changing perspectives that will change the way you think, feel, and use food. N° de réf. du vendeur LU-9781630474737
Quantité disponible : Plus de 20 disponibles