Life can easily resemble a juggling act; live healthier and feel better by achieving many goals simultaneously without compromising priorities.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Yuri Diogenes, M.S, MBA, technical speaker and author of more than ten technical books about technology and information security published in United States and Brazil. In the past Yuri was also a University Professor and a Certified Instructor. After his journey to lose one hundred pounds, Yuri became a NPC (National Physique Committee) bodybuilder competitor.
Jodi Leigh Miller earned the title of Ms. Natural Olympia in 2011 and 2012, and set national and world records in the American Powerlifting Federation and World Powerlifting Congress. Jodi is currently a top-five national-level National Physique Committee (NPC) Women's Physique Competitor and has previously competed in Figure and Bodybuilding, having won the 2007 NPC Team Universe in the lightweight bodybuilding division. She holds a BA in English from the University of Texas at Austin, a lifetime secondary teaching certification in Texas, and is a certified personal trainer.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Paperback or Softback. Etat : New. Ready, Set, Achieve!: A Guide to Taking Charge of Your Life, Creating Balance, and Achieving Your Goals. Book. N° de réf. du vendeur BBS-9781630475895
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. This book will explore some of the main problems of existing in a technologically advanced world that is built for ease and efficiency while our bodies are built for stamina and endurance. The book will further examine how this can negatively impact a person's livelihood as well as work performance. It will then delve into the important reasons for change in one's eating and exercising habits and will provide tips and suggestions on how to embrace this change and to be successful within a fast-paced environment. This book is not the typical "90-day" or "quick and easy" approach to fat loss. Instead, the focus will be centered on longevity and consistency for one's personal fitness lifestyle. N° de réf. du vendeur LU-9781630475895
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Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Paperback. Etat : New. When charging after a goal, most people act like a bull in an arena, focusing solely on the swinging red flag in the bullfighter's hands and forgetting about the rest of the surrounding area and neighboring responsibilities.Ready, Set, Achieve! presents an organized guide to turning a dream into reality without sacrificing achievements in other areas of life. Studies have shown that personal health directly affects professional well-being and vice versa. As one decreases, the other suffers. Conversely, as one increases, the other rises as well. By learning how to effectively and evenly pull the strings of both aspects of life and avoiding a collision of priorities, all goals can be reached with less stress and better health. Ready, Set, Achieve! digs into the psyche of setting a goal, creating a plan of action, carrying out those action steps, finding support systems, and cycling back around to do it all over again or a new and higher goal.Personal anecdotes from authors Yuri Diogenes and Jodi Miller punctuate each chapter and give an inside view into overcoming their own real-life struggles and turning them into tangible success stories. Both authors rely on real-life experience to shed light on how to transform one's mind and body and still create balance. Diogenes shares the tale of his amazing 100-pound weight loss and subsequent appearance on a national-qualifying bodybuilding stage in one of the biggest states in the country while rising to the top ranks in his IT career. And Miller describes her feat of lifting almost three times her bodyweight at national- and world-level lifting championships while remaining well-rounded in both her athletic and career worlds.Ready, Set, Achieve! shows the road to just that: your best. N° de réf. du vendeur LU-9781630475895
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CX-9781630475895
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. This book will explore some of the main problems of existing in a technologically advanced world that is built for ease and efficiency while our bodies are built for stamina and endurance. The book will further examine how this can negatively impact a person's livelihood as well as work performance. It will then delve into the important reasons for change in one's eating and exercising habits and will provide tips and suggestions on how to embrace this change and to be successful within a fast-paced environment. This book is not the typical "90-day" or "quick and easy" approach to fat loss. Instead, the focus will be centered on longevity and consistency for one's personal fitness lifestyle. Life can easily resemble a juggling act; live healthier and feel better by achieving many goals simultaneously without compromising priorities. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781630475895
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