Moonlight Gratitude: A Journal: Nighttime Meditations and Reflections for Better Sleep - Couverture rigide

Silva, Emily

Couverture rigide

ISBN 10 : 1631069349 ISBN 13 : 9781631069345

Editeur : Rock Point, 2022

Synopsis

Cultivate more gratitude as you wind down for the night with Moonlight Gratitude: A Journal.

The perfect companion to Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long, the Moonlight Gratitude journal includes some of the more powerful meditations from the book with added journal prompts meant to help you reflect on your days and find comfort in your nights. Connect with your soul as you explore the concept of gratitude.

Spend time appreciating the beauty of the Moon and the hours of sleep it rules over with evening reflection prompts that guide you through finding the abundance in your life. Get in tune with your inner guidance as you journal about your desires, dreams, accepting change, and much more. Wind down, quiet your thoughts, and let the Moon lead you to prioritizing your needs for more peaceful nights and better sleep.   

The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.

Other titles in this series include: Be Happy: A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude: A Journal, Self Care, Spellcraft, and Everyday Calm.

A propos du livre

À propos de l'auteur

After spending many successful years working for corporations, Emily Silva decided to take the leap and quit her job to pursue her dreams. She had experience with training and coaching in the banking and wine industries and enjoyed helping others overcome obstacles and achieve goals, so she became a Life and Spiritual Coach. Silva believes everyone has the power to create the lives they dream of. It takes courage, openness, drive, and sometimes someone to hold them accountable and inspire them along the way. She is the author of Moonlight Gratitude and Find Your Glow, Feed Your Soul.

Détails de l'édition

• Éditeur: Rock Point
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1631069349
• ISBN 13: 9781631069345
• Reliure: Relié
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
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